Welcome Seeker, Gypsy, Wanderer & Mystic 


honor the spiral path you travel and give thanks for your visit to this page.  I welcome your comments and inspirations.


Oh the holy privilege to hold sacred space for another!
 In those times we know we are saints and angels incarnate.  Bless you and your journey....


Peaceful People Persisting Will Change the World



 Which aspects of God Are You Experiencing Now

Sept. 18, 2020

Kindness is a form of unconditional love and can be shared universally without "ifs, ands or buts".  It can tranform the most anxious frightful moments instantly.  It's magic that a mear stranger or a loved one delivers at the perfect time. Kindness costs nothing and benefits us all.  Remember pay it forward?  That is an expression of kindness too. Practicing this will lift us into higher consciousness naturally and effortlessly.  Try it you will decide to continue.


Sept. 14, 2020

Peace be with everyone everywhere!  The Poor People's Campaign for Moral Revival has a rally this evening.  Supporting this spiritually motivated group nutures us all.  They are not a political organization but recognize the power of political leaders to make our country a better place for people to thrive.  It is growth during peaceful times that uplifts us.  Wars can bring innovative technology and pharmaceuticals into being but lasting change comes from peaceful persisters.  Be One!


Sept. 11, 2020

Today is the 19th anniversary of the Twin Towers collapsing following 2 airplanes crashing into them.  Let us always remember the others who perished at the hands of enemies on that day too.

The cost of the brave first responders was devastating and they continue to suffer with diseases and impairments directly traced back to those horrific events.  What of the enemies responsible?

I have not been made aware of any international trials have you?  Why?  How is it possible that no one has been held accountable for something so carefully planned and executed?

May all those who suffer embrace peace now!


Sept. 4, 2020

Present the whole "ourself" to the present moment. In such a state miracles are possible.  Depression is being in the past and anxiety is anticipating the future. Focus all of "your self" in the now to allow the past to fall away while your "wisdom self" prepares the best future possible.

Ram Dass wrote the classic "Be Here Now" during his journey to India and quest for spiritual growth. IT STILL HOLDS TODAY.


August 30, 2020

Chadwick Boseman's passing has brought tears and respect galore for his Marvel character Black Panther.  He silently endured battling colon cancer during his movie making and speech giving days. His graduation speech at Howard University in 2018 encouraged grads to accept tough struggles knowing they prepare us to do all the best possible in our lives.

I was called by Spirit a few months ago at 4am to connect with a young mother on Facebook.  Her 4 yr old son was in final hours of life preparing to pass from cancer.  His doctor encouraged Mom to tell her child that he was dying. She confessed to me that she didn't know how to do that.  As I held her energetically in love I suggested she use words that she knew her son would accept and even look forward to the experience of leaving his sick body behind while going with a very special helper into a strong healthy life form. 

She instantly said "I will tell him Black Panther is coming for him, that visit was the best day of his life."  Chadwick Boseman I learned did in fact visit children with cancer in Black Panther costume.  Thank you for helping this child and his young mother share their final moments in love, faith and courage.


August 26, 2020

Summer is winding down, hurricane season is active and the politicians are spewing propaganda....much destruction on several levels in the outside world. Nature rules!

My inner life glows with faith and boosted health.  I am embarking on a search for my next residence in this area.  Spirit has shown me what it looks like. I know in perfect timing I will be led to it.

It's an ideal time to check in for guidance if you are inclined.



August 15, 2020

My ordination at Church of Wisdom was 33 years ago.  I was naive but not innocent.  I was awake but not aware.  I was strong but ignorant of harms on the horizon.  Hindsight shows how much help has been gifted to me over the last 33 years and some of the highlights of help I've been able to extend to others.

My ministry guides me daily to release more of all that is not, making room for truth in all of our lives.  "Just As I Am" is good enough for God/Goddess, All there is!


August 9, 2020

Times are changing if you haven't visited a Death Cafe yet you will want to add it to your must do list.  Zoom hosts many weekly events that keep us connected and learning.  The Death Cafe I have visited meets monthly and attracts people from around the globe.  The hospice process has opened the door for us to learn from all of lives processes. Getting in touch with those who accept the transition we call death involves talking openly about how we can bring this natural event back into our homes and lives without fear and denial.  So many more options to consider too!


July 24, 2020

Each morning I open the door take a big breath and thank the sky, earth and green things for all they provide us.  I know the current state of rampant virus chaos is working for ultimate benefit, restoring balance to the planet while cleaning the air.  Those who embrace being alone thrive while those who run from themselves scream and decry the changes.  May we all find our centers and learn truths needed to go ahead.


July 14, 2020

Today would have been my grandson's 20th birthday and I know he is enjoying it in heaven.  His family still misses him so very much.  Please do not drink and drive, save lives and immense sorrows.


July 10, 2020

The sense of separation we experience with the moving away and or transitions of loved ones are often so very painful.  The mistaken perception is "you left me" when honestly it isn't about us, it is just the next leg in their journey.

Each of us is a divine concept with an instilled sense of direction.  To ignore such stunts the development of who we are created to become in this incarnation.  Decide to celebrate the coming and going because it is for highest and best of all concerned.


July 8, 2020

Love is the Answer....always!  Not one exception.  


July 4, 2020

Celebrate Freedom Day with social responsibility please.  Freedums endanger us all!

On abandonment issues I thought had been healed....I know it will take a change of perspectives to heal this mistaken wound in my soul.  The diseased tooth, wisdom tooth confirms to me that I have never been bound by abandonment only the appearance of it.  Yes it was a stick! as transpersonals say.

We must always be free to change locations and dimensions according to our highest good. Attaching oneself to anyone else is a mistake.  They will naturally follow their path one day and separate from us.  We will naturally following our path separate from them.  The separation isn't meant to cause suffering and to experience it as such is the choice we make in error.  Not everything is personal and perspective is a choice.


June 28, 2020

What a month June has turned out to be!  Time for reflection has been dislodged by long over due breaking out with historic changes.  Welcome these changes whole heartedly please.  We can not have freedom and justice for all unless ALL are valued equally in the eyes of everyone everywhere.

The virus pandemic ushers in behavior modifications which bring an essential healing to the planet while teaching us to live, work and play inside our homes.  Get to know your family again.  Reconnect with the inner you during this important time.

Carolyn Myss recently said "when God wants to bring modification He uses Nature.  When humans want change they have war."  I trust that God knows the best path forward.  Have faith and be kind.

Today I am participating in a virtual Celebration of Life for a dear friend, Bob Bens and Marcella, his wife who passed to Spirit in April.  I affectionately liken Bob to the Johnny Applessed of Spiritualist churches.  He could be found in any of them serving and teaching mediumship.  I feel certain his service will continue from that non physical state.


June 6, 2020

Today I participated in a prayer vigil at the local MLK statue.  Several churches and social/political organization sponsored the event.  There was prayer, inspirational speeches, songs, more prayer and speeches. 

One of the women touched me deeply when she announced being 84 years young and reported that she had worked with MLK Jr..  She added most of the issues we are still dealing with today they had tried to resolve back in the 1950's and 60's.  The feeling of the group was forward thinking and hopeful.

  The speaker emphasized the need to hold the courts and judges accountable saying they often treat people of color more harshly.  If it is true to any group of people the rest need to take the concern seriously and handle it the same as any other complaint.  That is the type of justice being sought.


May 29. 2020

"As the Spirit of God once moved to bring peace and harmony out of chaos, so must the Spirit move over the earth and magnify itself in the hearts, minds and souls of men to bring peace, harmony and understanding, that they may dwell together in a way that will bring that peace, that harmony, that can only come with all having the one Ideal,…“love thy neighbor AS thyself!"
Edgar Cayce reading 3976-8

This healing message is so timely today.  My outrage and grief over the inhumane treatment of people of color in my country has me dissolving in tears and spewing profanities. It has gone on longer than any teaching moment requires.  A refusal to learn is the only logical insight I have today.  I awaken early turned on CNN and saw a reporter, a man of color being arrested for what?  He asked MN state police several times, politely "where do you want us to move to and we will go there."

I recalled Trevon Martin's murder in Sanford FL 2012 and the horrible injustice that resulted.  When a teenager walking and talking on a cell phone is accosted by an adult with a gun and the boy ends up shot to death, that is murder.  I realize my rage over these continued injustices can be traced back to this boy and his family.  What alternative did they have but to bury their child, and walk away with their misery.  I want my country to bring us to justice and harmony and stop the blatant behaviors of hatred, fear and jealousy.

Vote every time you can please.  People can change this.


May 27, 2020

This beautiful morning touches me with clearner air, singing birds and media messages that continue defining our challenges and differences.  I am sure there are good accounts of people behaving with kindness and compassion.  Where are those stories being told?  Why is it difficult to learn about the courage and compassion people are putting into motion?  I heard long ago how awful the administration is, nothing new to that.  The coronoavirus data is informative and I object strongly to it being used for political purposes.  Lives matters more than the economy or the election. Suspend competition for awhile. The Dow Jones doesn't sit at my dinner table people do.  Corporations are motivated to make profits.  I am motivated to help people bring their talents and abilities out because that human drive will carry us to higher ground.


May 26, 2020

My author friend, forensic anthropologist, Rosanne Lucas Higgins, based a character in her Orphans and Inmates series on modern Spiritualism.  She tells me I was the inspiration for the Lily Dale character she calls Charlotte Lambert.  Rosanne just released a podcast of our interview.  Feedback and questions are welcome.



May 22, 2020

The Gemini New Moon last night moved my emotional focus.  I was able to recognize long paths of progress that had been ignored.  When did you last allow yourself to witness growth and progress?  Our journeys in this dimension are meaningful and while we struggle and mourn we also win many times.

I call upon you to celebrate your successes. Cherish them you earned them!

I participated in a podcast interview on Zoom a few days ago.  The editing I'm told is not so easy as one would hope.  One day it will post and I will add it here.  Rosanne Lucas Higgins wrote an historic fiction series, Orphans and Inmates and used me to build a character named Charlotte Lambert.  You will likely enjoy her style of story telling.


May 16, 2020

Awake at 4 am today.  Why?  It's quieter than 8am. I discovered what appears to be a new malignant melanoma yesterday.  It's sort of like a reverse treasure hunt locating the next sites of destruction, hoping there are none.

The polarization of people right now amazes and confuses me.  Who would knowingly risk their wellness and the health of their children if it wasn't absolutely a matter or life or death?  When did it become the norm to deny everything you don't want to be true?  Experts stating facts, not opinions are regularly attacked and ridiculed by what might be 'Normal ADULTS". We each have minds of our own and life experiences to reflect on.  I pray we reflect more and argue less, take responsibility for what comes from our mouths. Words matter and so does spewing coronona virus.  5/26/20 all the dermatology news was positive...celebrate!


May 10, 2020

Happy Mothers Day!  This heartful celebration includes all those who have nurtured, parented, mentored and/or held another/s through the pain and fear they suffered.  You did a good job!  Give some of that love and care to yourself


May 4, 2020

Today is the 50th anniversary of Kent State College student massacre.  Four Peaceful Protesting Students gunned down by Ohio National Guard for exercising their right to protest war.  I doubt that many will ever move beyond the sadness and rage that rang through America that day.

Compare that to the renegade protesters in Michigan over the weekend.  Armed white men without masks, not maintaining the required 6 ft distancing, ignoring the rule to avoid crowds of more than 10 people.  State police having to prevent them from entering the offices.  No violence?  Plenty of fear and intimidation to keep peaceful people away and frightened those workers inside offices.  Are we so addicted to consumerism that we want to sacrifice human lives to spend money on non essential stuff and services?

Any idea how many people got sick from that event, or infected others back at home?  The most recent figures project 134,000 deaths will occur before July.  That is more than double the 68K we have already had this year.  Stay at home, wear a mask if you must go out for essentials.  Avoid the fools spreading disease please.

April 27, 2020

The important task is to find and stay on the fulcrum, that exact spot that balances extremes of everything.
Oh how truly liberating it will be to rise above dichotomy, no longer riding wild bulls or surfing rogue waves of life...

Awaken to live beyond so called survival.


April 19, 2020

"I also know, there are reasons to study the guise of darkness to lessen its power with disclosure."   The above quote was part of my reply to a question of choosing to focus on the desired goal vs the challenges that prompted the original question.

I encourage everyone to use their thinking abilities to compare choices and reasons for them; as well as the pros and cons.  It takes time to do it well.  Too often we decide to be lazy brains and accept anothers processes instead of discovering our own.


April 8, 2020

Dear ones my heart is hurting just as many of you are.  Our dedicated leader Bernie Sanders has announced that he is suspending his campaign but will continue to gather his delegates until the August convention. 

A  mix of emotions flooded my mind and body for about 2 hours and then I got clear and decisive.....in order for me to vote for Biden he must offer every American health care without cost or qualification.  This helps everyone financially, medically and emotionally.  It is also the first step in taking big money out of politics.  

So speaking only for myself, it's a significant but single issue I can't compromise on Joe.  How much do you want my vote?



March 26, 2020

Our stimulus package is hanging up in the US Senate on fear that a minimum wage worker might be better off not working!

  If the minimum wage was a livable wage this matter wouldn't exist.  How much longer are we, as a society, going to punish the poor and infirmed?  The cruelty of past times when people were enslaved and indentured servants and people accepted caste living goes on in some hearts and minds as demonstrated tonight.

I look forward to the day all people share the dignity and humanity we are born to experience.

Matthew 25:40 addresses it well.


March 16, 2020

St. Patrick's Day blessings to all flowing green energy of health, wealth and love.

It doesn't take a parade or green beer to share the joy!

We are in the midst of major changes (CV19) whether we like it or not, change will have it's way.  Some call it evolution and I decided to trust that!  I hold the idea that it could bring an end to all the wars we have.

The health issues will pass in a few months along with the financial ones.  We can not control everything in our lives now regardless of how prepared we thought we were.  We are challenged to be kind and supportive of Self and Others.

Protect yourself and help where you are able please.  


March 11, 2020

Well its been deep and wide the last week with primary business and the start of allery season.  We have the corona virus raging far and near, everywhere in the world.  I found a quote from an old Sylvia Browne book End of Times that I will post here.....

"In around 2020 a severe pneumonia-like illness will spread
throughout the globe, attacking the lungs and the bronchial tube and resisting all known treatments. Almost more baffling than the illness itself will be the fact that it will suddenly vanish as quickly as it arrived, attack again ten years later, and then disappear completely.
Strides in mental health in the first half of this century will be extraordinary."  She published this in 2008.
Dorothy Rowe, an energy healer, has a video explaining that the virus is here to help us evolve and when we merge with Source it can also merge with Source and we both evolve.  
May we all evolve and heal and know love and peace.


March 4, 2020

And now there are 3 in the race but for some reason one isn't allowed in the debates, the only woman still running.  Welcome Tulsi Gabbard to speak everywhere please.

Tulsi has my respect and is most recently recognized as the woman who took a Democratic darling, Kamala Harris, down for her record on earlier prosecutions.  She is also suing Hillary Clinton for saying she was a foreign operative.

Bernie Sanders and Joe Biden are long standing politicos who are competing for the highest office in our country.

Joe is a party machine guy, while Bernie is Independent and calls himself a Democratic Socialist.  What a powerhouse he and Tulsi would make as a team.



Feb. 26, 2020

Oh what a wild week; political debates, coronavirus epidemic, the stock market free falls.  It often requires this mass confusion to clear the fogs that bind us.

My spiritual nature knows it is all moving us to the best path ahead.  I am willing to trust that is progress.  For me to affirm the progress we are making helps raise my eyes and thoughts to the highest and best.  Together we rise!


Feb. 21, 2020

Today I feel as though I've lost a few years, at least recall of several years.  Were they unimportant?  Was I too distracted to relate to linear time as they passed by?  My body was still functioning and my fingers and mind were engaged with something, not sure what!  Those foggy years are most easily identified as the 3 years since the last national election.  Why?  The countries ventures engaged in over the last 3 years have been disagreeable and even unethical to my values.  Bernie's appeal is speaking strongest to my desire to hold our country to a fair standard of us living together.


Feb. 20, 2020

I was asked. "how I can be investing my energies in politics and spirituality at the same time?"  In my experience the relationship is about morality and justice in lives.  I see no disconnect at all.  It isn't based on religion, all faiths are welcome to join my positions.


Feb. 18, 2020

Fear of Bernie, a Democratic Socialist, is like inviting the thief instead of the helpful neighbor into your home. Do you want your tax dollars to help Americans or giant greedy corporations and war machines?

If Amazon didn't have 88 paid lobbiests in Washington do you think they mught be paying some taxes on their huge profits?

My Spirit cries out for justice in all sectors of our lives.



Feb. 12, 2020

Bernie Sanders is leading the pack for the Democratic nomination.  He has been a guiding light, mentor and shepard to the progressive movement for years.  His proposals are embraced by his closest competing candidates.  Bernie has been brave and consistent in his message.  We need humane leaders with life supporting goals especially today.

The time is at hand for the country to end non stop wars, tax breaks for upper income people and corporations.  We are hurting our democratic republic by empowering the amoral fool at the helm. 

I pray, whether or not he believes it, for rescue. 


Feb. 9, 2020

I had a fabulous meditation vision of the Tree of Life healing and putting out new growth, leaves, limbs and roots were rejuvenated.  The Earth feels our love and is responding already.  Let's give thanks and keep doing all we can to help.
I know,,,,really full understanding that we must take responsibility for the changes we desire. We will be supported when we do.  If we sit back and wait for some authority to do things for us we will fail.


Feb. 5, 2020

Are you hoping to make sense of something happening now?  We are all struggling to understand the illogical goings on at this time.  The forces behind the chaos aren't finished either.

Trust your journey!  It will make sense in about 6 months so hang on to your faith and trust the God of your understanding.  Purge what is no longer useful.


Jan. 31, 2020

The bottle neck of energies are about to pop out of the bottle.  I trust it is bringing us exactly what we need now.  I just heard news say that "Talk Radio has beaten Chamber of Commerce messages."  They were referring to the Senate hearings.   I understand that it gives people who have felt shut out and ignored by government a public voice that is angry and was repressed far too long.  We are literally having a "sort of non violent civil war".  Do the lovers of honesty and justice win or will we have mob rule?
I recall visiting Paris during the bicentennial, 1989 and 90.  The bloody carnage in the Bastille is still very much alive.  It sickened me to put one foot into the area where so called trials and guillotines were used to behead the wealthy and powerful and their friends.  I pray we are more evolved than to repeat that....two wrongs do not make a right.
Please pray earnestly for the highest and best going forward.


Jan. 30, 2020

I have lived long enough to observe 3 impeachment hearings of our Presidents: Nixon who resigned, Clinton who was sanctioned and now Trump who continues to lie in the face of evidence of facts.  

My deep concern for our country's future is easily traced back to Nixon and Reagan and Clinton all working to make money for the wealthy.  Nixon with war, Reagan raiding Social Security and Clinton with welfare reform and prisons for profit.

I prayed the election of Obama would be the start of reconciliation and healing for Americans.  Instead it awakened pur deeply rooted racism, elitism and money worship.  When the ecomony tanked and those who created the disaster were bailed out leaving the people without assistance, I realized the government isn't going to make good choices for most people.  

When the DNC openly lied and cheated Bernie Sanders out of his rightly achieved nomination I left the Democratic Party.  No way I could support either candidate on the majority tickets then.  So we burned down our political house with Russian help and got Trump!  Did anyone foresee how really amoral he is?  His history confirms what we can expect.

His associates go to prison and his cabinet shrinks more and more but he continues to thrive on smoke and mirrors, new liars and lies.

In my opinion the Senate must call witnesses and documents to clarify what has been stated in the articles of impeachment.  It isn't about the time it will take....it is about a fair and impartial trial.  Damn the super bowl deadline... There will be another election and another super bowl.  America is on life support, step up Senators!


Jan. 25, 2020

Divinity in all circumstances, we are many we are One.

There are times when my One and your One disagree and then we mistakenly think we are two.  

Separation is more comfortable than communication in stressful periods but it is always temporary.  Like war it just delays the eventual resolution.  Taking a time out to sort our thoughts and feelings is the best choice in times of stress.


Jan. 22, 2020

I perceive a sort of bottle neck slowing our collective energies for the next few days.  The Impeachment hearing in the US Senate is ongoing.  The betrayal of trust by the highest elected person in America is disclosed fully.  What comes next ????  Integrity if we are so blessed.


Jan. 17, 2020

Just one week from the start of Lunar New Year celebrations as we prepare to enter Year of the Rat.  here is a wealth of knowledge about this lucky new year...https://chinesenewyear.net/


Jan. 6, 2020

A week into this new year and I finally exhaled.  I participated in a White Stone ceremony at my Unity church yesterday here in Roanoke.  The ceremony allows one to receive a special word to help guide us through the year.  While I'm keeping my word to myself I can attest to the appropriateness of the message.

  That experience was followed by a Power of Eight healing group that I participate in often.  During lunch, a friend offered to facilitate a Body Code healing for my spleen.  My struggling Spleen was impacted with negative emotions from 2 years ago.  I described it as an avalanche of traumas. As my acupuncturist said, "you have a huge traffic jam in there and if we can't move the energy you will end up with surgery".  Thanks to Maurie Sutton the energies moved.  Share your knowledge and be willing to learn more always.


Dec. 30, 2019

I am appreciative of everyone who speaks out for humane treatment and fairness for all everywhere.  As I am reveling in the concept of mutual support and cooperation as a way of living, I am reminded of wars, imprisonment, starvation and human trafficking.  One does not cancel out the other, it's not algebra!

True leaders inspire hope, faith and charity in all situations. Watch the people in the spotlight now.  What are they saying, teaching and advocating for?


Dec. 22, 2019

Seeing the apparent imperfections in life and choosing to accept each
of them as perfect in the current time space frame, serving a positive
purpose for reasons that may remain a mystery, will resolve all pent
up anger one might hold.   I know this idea has been expressed in many
ways over human history but this morning I felt it anchor into my core
like never before.
  Judgments creep in to us and set up camp easily.  I have had
discomfort in my spleen left shoulder area for a few months.  I
associate the spleen with repressed anger as typically is the case.
When seeking to discover the source of any repressed anger my spleen
could contain, the above arose.
  The obvious error of the faulty thought/feeling is judging a person
or thing, including self, as flawed and inferior...not good enough.
Now we could create an Ourobora, which came first chicken or egg and
make no progress.   Remember the question that brought me here, "any
repressed anger in my spleen".  The question has been answered
clearly.  Apply love and wisdom of forgive yourself and forgiving others is so


Dec. 21, 2019

Happy Solstice may the new light illumine your path and the truths that further your highest and best.

I wish to share the benefits acupuncture brought to my life this year.  Success depends on the practitioners sensitivity to energy.  The needles, and they are very thin, must be placed in locations that help to free blocked chi or qi.  Pulse points identify the meridians that are blocked.  The person receiving treatment must be willing to release trapped energies too.   Energy that is trapped for long periods become pathogens.  Some create the need for medication or surgery.  Our bodies are meant to heal naturally.  When everything flows in harmony disease can't develop.  Due to the disease I've experienced this year my acupuncture treatments have been weekly.  Next year I expect a monthly tune up will be all that is needed. 

I have learned not accept pain and spasms as part of aging and I hope I have encouraged you to pursue natural methods of wellness.


Dec. 16, 2019

2 days from the President's Impeachment in the US Senate The lies and tweets continue.  If you haven't paid attention to the facts, please do.  Know who/what you support and why?  The Mueller Report is on line for us to read for free.  Democracy requires open honest and trustworthy elections.


Dec. 13,  2019

Day after the Ice Cold Full Moon and Friday the 13th.  It may seem ominous stated this way?  The new portal allows us to face those wounds and fears that were put off until a better time.  This is the best time to clean up our overdue psychic clutter.  Before the new moon you will have a clean slate.


Dec. 10, 2019

During the Unity church, Power of Eight, healing group these words came out of my mouth, "get over it" and then I shared this insight.....it means to raise your perspective to a higher frequency so that you are above the pain and confusion one experiences at the struggling human level of insight.  I felt wise for an instant then laughed and moved on, LOL!  


Dec. 7, 2019

Welcome to the start of 2020.  I imagine us riding the up escalator now, knowing that the top is within reach.  We carry our expectations and wishes as we smile all the while.  It's the best part of hope!  Nothing can rob us of the opportunity to celebrate the past and welcome the new.  Keep your light on and know the best is coming for us.


Nov. 27, 2019

I am not cooking a turkey dinner.  Fortunately the Unity Church has a pitch in meal again this year.  I appreciate the generosity of those who plan and prepare for others.

Whatever you are doing to share the bounty of life, I salute you and all those who contribute to good will.


Nov. 21, 2019

Mercury is forward again, hip hip hoorah!  Progress is coming into harmony again.  Consider the reflective thoughts and actions you have been living through these past 3 weeks.  What has been healed?  What has been released?  What has been uncovered?  Who do you have clarity with?

The path ahead calls for unconditional love and faith in the divine plan for everyone.  The mantra I suggest " I am here and I will do my part for the greatest good".


Nov. 14, 2019

Scalar Energy connects the planet to the universe.  It is a double helix from the Sun and Stars.  It has no concept of time or space so distance isn't a factor.

  I appreciate the opportunity to receive distance Scalar Energy from Tom Paladino along with several booklets on this energy, it is the alternative to electromagnetic energies.  If you are interested send him your photo.  Tesla along with several pioneers in energy are presented in the booklets.  One such pioneering scientist is Kozyrev....

 Kozyrev’s observations point to the fact that scalar energy transcends time and space as the universe utilizes the Life Force in order to communicate with itself instantly.

I hope to better understand methods to call this natural force into service for healing people animals plants and Mother Earth.


Nov. 7, 2019

I have received some insights on a challenging issue most of use wrestle with....Patience !

Thinking backwards help us learn lessons that we might have skipped over in the midst of the drama or received while exhausted from the struggle.   However, I had a flashback last week that I feel is worth sharing. 

Twice in my longish life of 68 years, I have found myself praying for patience during what I considered serious situations.  Both times I was prolonging the angst for all parties involved while "trying to do the right thing". 

Now I pray for progress and we all move on! 



Nov. 4, 2019

Inhale and exhale the shifting energies can't be held off.  We as a planet supporting people, are altering our make up inside and out.  It is challenging for sure.  Some of the methods I have been utilizing breathing from the belly to help balance and sooth my emotional body along with; acupuncture, pemf therapy and Scaler light.  My sleep has been deep and restorative.

After working with many people of various backgrounds, ages, sexes and races the last few days I am assured most of us realize something is changing and we can't control it, whatever it is.  Under these circumstances the best approach is to help ourselves relax and welcome the changes as beneficial. 


October 30, 2019

I have experienced these thoughts today......the feelings of  fear and aggression we may experience via religion and politics are limited to this plane.   I suspect this dynamic could be the reason some have chosen to be here now.  

  Learning compassion by witnessing suffering is powerful and I pray no one ever has to suffer for me to learn again.  I pray for and give thanks for all the healers and suffering teachers.  We are love and so is God.


October 25, 2019

I am sharing something I experienced this morning and followed up on it with this note to Dr. Bruce Lipton.  I listened to his healing immune system video last night.

I appreciated listening to your video on  immune system on Hay House Healing yesterday.  I am a 2 time cancer survivor, 68 yrs old and a psychic medium.  I recently discovered phosphatydalserine lives inside cell membranes and lives outside the membrane when the cell is damaged.  That's what makes cancer as I understand it?  This life sustaining material is struggling to survive in a foreign environment and we call it cancer!
This morning while waking I watched this play out in my mind with music.....Freak Out plays when the damage takes place, The Wall plays when the initial adaptation occurs and then Black Hawk helicopters come and rescue the refugee cells and the music changes to You Don't Have to Live Like a Refugee,  The copters land on a tropical beach and On A Wonderful Day plays as the relocated ones disembark.  

I hope this might help someone in their healing.  Thank you for all the work you do.


Oct. 23, 2019

In the Bhagavad Gita there is a section where Prince Arjuna faces a serious decision and sees no right path ahead.  He is in such sincere angst that Lord Krishna joins him in his chariot.  The question of "what should I do" is posed. Krishna answers simply, "you must fight it is your dharma". The prince responds, "will I win if I fight"?  Lord Krishna replies, "that is not important, it is your dharma you must fight". Many times in our human lives we face similar circumstances, regretfully knowing that fighting is the only path forward.  The situation may be about health, or home or community life, etc.   It takes sincere faith and seeking wisdom from the highest source possible to gain direction. Regardless of the setting we all have dharma to fulfill no matter the outcome.  


Oct. 22, 2019

Healing at the cellular level is always possible.  It may involve damage from any and all times and circumstances. 

It can also include generational beliefs and behaviors.  When we desire improved health begin with SELF.  Have you altered your diet and behaviors?  What about the thoughts and feelings you are accepting as yours? 

Agree to be flexible and try out a variety of perspectives.  Ones desire for improved wellness is supported fully by the energetic systems that uplift and nuture us all.    


Oct. 19, 2019

When the Great Shared Breath passes our portion to others It simultaneously opens a well lit door to our next focused reality.  The science of engaging life changes in each reality of course.  For the science of this material world is much too dense and heavy for the next energy plane.
Keep an open and even mind as flexibility makes the biggest difference in balancing to newness.  Allow knowings to become altered and in harmony with the places you might find yourself.  It is all so natural and grand!  No Dogma required.


Oct. 14, 2019

We are witnesses to unholy times.  It only takes a brief glance at the news shows and articles to recognize conflicts that seem destined to live on without end and without champions to intervene for the innocent.

In the current global dynamic I pray often for those most affected to find safe passage and shelter. 

Wishing the drama and trauma events would let up.  People are suffering and I pray for the right balances soon.  May we who are in peace spread that energy around the globe.


October 3, 2019

I've been enjoying some travel adventures to celebrate my October birthday.  It is heart warming to visit people from the past and affirm the positive connections remain.  Being Blessed with interesting and gifted friends has enriched me in so many ways.  I find it confirms thoughts and experiences when checking in with others. I am finding similarities and differences, each bringing more harmony into resonance.  


Sept. 17, 2019

 left a 25 year friendship when I realized I was only playing a part in the friends mental story.  She didn't know me at all.
When I stopped playing the assigned role in her story she had no need for me in her life, nor I in hers.
I don't have energy for those who wish me to be so pliable and unauthentic.  Stronger now I wish her the best in her journey.
It is painful to lance a boil. What a relief once the pressure is off!   I shared this story recently with a another friend experiencing a similar realization.  She said it helped and I hope it helps you too.


Sept. 16, 2019

I attended a lecture and book signing with P.M.H. Atwater, author of several books on Near Death Experiences.  She lives in Charlottesville, VA and told those in attendance that she met her husband at Unity of Roanoke Valley 40 years ago.  Her research on the topic is what she describes as horizontal, broad and inclusive.  The latest book is focused on the youngest children, womb to age 5. When I asked how she would know for sure they had an NDE, she detailed the markers to look for on authentic experiences so as not  to confuse them with a person who was only out of their body.    The Forever Angels     https://pmhatwater.hypermart.net/


Sept. 15, 2019

Life lessons, in fact, are more easily learned when all life force can focus on the lesson at hand and not be distracted by ‘fighting’ the darkness. Lessons are best learned in the light, where one can see detail.  Dorothy Rowe on energy healing

Heartbreak happened because self-love was not well established. Love was sought outside, rather than within. Due to lack of self-love, the outer representation of love was not stable. This gave rise to experiences and impressions seeming to validate the mistaken belief that one is unlovable.  Dorothy Rowe energy healer


Sept. 10, 2019

It has been a graceful time of learning, playing and relaxing the last week.  Oh for the balance of living in harmony!  My hum is joyful and light enriched.  I am grateful for all of the energies blessing us at this open time.  Changes are happening easily.


Sept. 6, 2019

Prayers for comfort and provisions for everyone affected by Hurricane Dorian.  In times of transitions, and I mean all types of change periods, we are best served allowing the usual supports to fall away from us.  We can't hold on to the past in any form and progress.  Those who are with you in your new setting or situation are those who have something to contribute to you now.  Be grateful for everyone who helped to bring you to this new level of growth.  Release them to their highest good too.


Sept. 3, 2019

The eye of the heart has no judgment it sees only beauty.  So the message is to bless all experiences even when it brings pain.  That doesn't mean to move closer to it for encores.

I did an energy reading for a young woman grieving the loss of her lover.  My guidance described him as a cactus.  One wilh such a sharp needle like exterior that he hurts everyone who gets close to him.  Of course she wanted to know if he would come back to her! 

Immature relationships hoping to change the other person help us learn about ourselves.  I suggested that she express gratitude that it only took that amount of time and suffering to learn her lesson and devote her energy to loving herself so that she could be able to attract a more affectionate partner.

Our perceptions evolve and change in order to support our highest and best path ahead. To achieve this course free of shame guilt and blame is confirmation of the best choices.


August 28, 2019

Having spent many years of this lifetime on the south eastern coast of NC, "hurricane alley" certain emotions and thoughts arise when I hear another big one is approaching.  Dorian threatens the islands today and is predicted to arrive in FL over the weekend.  All those affected deserve our prayers and practical assistance. 

FEMA shows up after roads are cleared and electricity is restored.  People who could be hit need to prepare to provide for themselves for at least 4 days, water is vitally important because it will be hot and humid and the fans and air conditioning won't operate.  First Aid kits, medicines, food that doesn't require refrigeration or cooking must be available.  Pet food too!

When told to seek higher ground do so, with your pets. Nothing is more precious than lives, save them.

My prayers extend to everyone, all living beings!


Evening 8/23/19

A second body of thought urges me to write it down tonight.  Self Worth is possibly the most important issue a person deals with in this incarnation.  It can not be found by another or given as a gift by another, even with great love and effort.

When I attempt to gain understanding into the reasons for abusive families and why a soul would enter such an environment "self worth" is the most logical place to begin unravelling it all.  One with healthy self worth would not enter such a family setting unless they felt called to be of service.  

Balancing Service and Self Worth is a lifelong issue for me.  I would love to hear from others who do or do not experience the same.  The longer I practice first caring for myself, the more clarity I gain on this dilema.  

When it came to my mind that healers need sick people to help define them, I knew some were agreeing to be sick.  It doesn't mean they didn't have an imbalance but it's so interesting the ways we find eachother to balance ourselves.

May we all discover and maintain healthy self worth throughout all our incarnations in all planes.



August 23, 2019

Frequency healing in the holistic market place implies electrical devices, mats, pads, lights, etc.  Frequency healing has been performed by people without physical props for centuries.  A human channel of energy is effective and has a long history of reported cures and restorations however inconsistent.  So what brought the new devices into being?

When a person offers to be used as a spiritual instrument for the healing of others they are utilized according to their fitness for the job. Spirit likes excellent tools if available. One's fitness for the job varies from day to day.  Few people are ideally attuned all the time.

With today's impatience and desire for instant results the electrical devices serve the purpose of providing consistent energy impulses.  The results do vary of course from person to person. 

So whether you desire to receive your frequency healing from Spirit, a person offering to serve as channel of healing or a device created and produced by someone, your intention to be well is what matters most of all.


August 18, 2019

Glorious Blessings to Everyone everywhere.  I am overflowing with gratitude and love for every being.  During the last week I have been devoting focused attention and efforts toward my wellness and last night it's effectiveness was affirmed.  Never accept conditions that you find unacceptable.  A few years I was providing healing assistance to a man losing his hearing.  He informed me that the doctor told him he would eventually be totally deaf.  As I worked with his energy and began the removal of the obstruction material I recall saying to him : " never give up on yourself."  Yesterday I heard those words again.  Miracles come in many ways, praise them.


August 11, 2019

Family based housing and businesses are coming back into awareness.  People were scattered around trying to survive, chasing the dollars they were not able to earn where they grew up.  The manufacturing employment fled the US years ago.  I saw it coming when the first steel mills closed and we began importing steel from Japan, 1969.  At that time I was given a vision of the progression of our economic collapse.  Those I shared it with tried to convince me that it would never happen.  The logic was they are American companies they want to live and work here in Americ.

In the 1980's the rust belt and abandoned factories confirmed my vision.  The cancer of lost opportunities has continued.  I watched the lack of earnings drive decisions that became less and less people sensitive.

Finally I see some people band together to help each other live better for less per person cost.  Co ops for all sorts of necessary elements of living are most welcome.  Be a problem solver and restore well being for all.

August 6, 2019

As a mystic I have experienced other planes of life.  What became clear from the first such experience is that universal laws of science are not uniform.  Earth science is not transferrable exactly as we know it. 

This week I have encountered more unlearning and new learning.  What tickles me about it is that I expected  someone my age would know all that was needed to complete their earlhly experiences by now.  That thought gives me big laughs.  Questioning if I am tired of new learning made me laugh even more.  Laughter seems to be universally healing.  May we always laugh and accept our journey. 


August 3, 2019

Facing the hall while holding the door casing with one foot raised.  Ready to take the next step but feeling out of timing?  When in such a situation I find it helps to let go and ask for direction.  Feel your heart's desire.  Ask for confirmation if you are unsure of the answer.  Trust that you know the best way to proceed.  


August 2, 2019

A strange storm blew through last night.  It waited for darkness to arrive on a moonless night.  It knocked out lights and caused flooding. It took down trees and power lines.  People struggled to manage their activities during and after it ended.  Such is the mini view of how life goes on and on.  The weather changes and so do our coping methods.  Keep paying attention and carry on accordingly.


August 1, 2019

Imagine a funnel small end down wide end up......when we are in fear and anger we are in the small end of the funnel...range of possibilities is constricted,.little can fit in there, we get stuck.   When our thoughts rise up we steadily increase the range of possibilities until eventually we are limitless, outside the funnel. 
Keep Looking Up!   


July 31, 2019


Yes we are the All that we haven't been able to imagine.  We are limitless.  In exchanging emails with a dear long time friend we realize how alike our attention grabbing experiences are.  Once that knowing anchors into Being others begin sharing their current realities with shared growth and discovery illumined

We are experiencing a New Moon in Leo and Mercury in forward motion today. Nurture yourself... An open heart energizes the Soul of All.


July 28, 2019

3 days until Mercury goes forward and the New Moon in Leo.  After listening to Rick Levine's astrology report for August, I am encouraged to wait until after mid month to move ahead with any new ideas.  He says we will be feeling the energy earlier in the month but don't hit the gas pedal too soon.

For those who accept the Oneness of us; I am comfortable acknowledging the energy upgrade taking place this year.  As we are taught with ocean under tows, go with the pull, don't fight it.


July 26, 2019

Returned home a couple of days ahead of plan and it sure felt good sleeping in my own bed and having coffee in my favorite chair.  I feel blessed to be at home where ever I am.  Life has taught me to carry my peace and comfort internally.  The places present a variety of energies but peace self contained is constant.


July 24, 2019

Waking up in western NY state with wonderful temperatures and kind people while watching Mueller testify to Congress is a great way to awaken.  Hope others do too.


July 15, 2019

Tomorrow is the full moon eclipse.  Do you sense the energy building for it?  Procastinations beg to resolve into decisions and actions, yet Mercury is retrograde for the rest of the month. 

 What is the issue claiming most of your energy?  It's time to get naked with it and embracing your power as you move forward with confidence.

Be brave, be smart and listen to your inner voice. 

The fakes and frauds are being exposed make certain that you aren't fooling yourself.


July 12, 2019 

Hold the light.  We all benefit when each of us sets that intention.  If you are feeling off balance and foggy you are in good company.  In such times as this I pull my energy into center and focus on a peaceful path forward.  

Today I received some unexpected information from my physician.  The matter will require additional diagnostics.  Health care appointments with traditional healers are stressful for me.  Now it's how bad is it?  What comes next?  I have requested energy healers send the dissolving energies so that nothing will be detected at the next appt.. join us if you feel a call to share in healing.


July 7, 2019

Welcome to this retrograde Mercury with a Mars conjunction on its heels.  Wait to share and review each word before sharing.  Challenging confusion can teach us to pay attention if we are willing to learn.  Get on board!

I attempted making a frame drum with cow hide yesterday.  I did come away with a drum thanks to the several helpers who pulled me through.  I had no idea it would require so much hand strength and determination.  While I struggled with primative tools; scissors and a manual hole punch, I was engineering a better more enjoyable method to get the work done.  A rotary cutter or electric shears along with a punch and hammer, or maybe a drill to cur the hide and punch the holes?

  I have a big issue with making things the old fashioned way when modern tools make the chore easier or faster.  Humor to the rescue!  Much appreciation to the helper teachers and my humor guides for bringing a positive outcome.  I promise not to return for another such lesson.


July 3, 2019

We, my brothers and sisters, are precious and gifted Beings trusted with caring for life on planet Earth, all life.  When I am confonted with images of terror and desperation I ask why....when did we become heartless and mean?  Why do  governments charged with benefitting life teach and support terror and dehumanization of "others?"

  There are no others!  What we do to someone is being done to us too. Until we can love ourselves and extend that unconditional love everywhere we will struggle with survival and fear.


July 2, 2019

Today we celebrate the Solar Eclipse at 3:17 pm eastern.  Bless your home!

I have been questioning how fear and negative thoughts control us.  It is as if intelligence has turned against us.  Each of us has the ability to detach and perceive our thoughts from a higher frequency.  Doing so can free up and empower us to live more authentically.

In preparation for the coming Celebration of Indepence Day I urge everyone to detach and see honestly.


July 1, 2019

Is It the Right Time for a Psychic Medium Appointment?

Are You Grieving the passing of a close friend or loved one?

Are You in Need of information to close out a question or situation?

Do You Sense an energy of an entity or discarnate around you?

Are You Curious About the Afterlife?

Are You Experiencing Physical Phenomena?  It may be rappings, tappings, lights flickering, sounds you can’t explain, objects moving on their own.

If you Answer Yes... call or email for an appointment for in person or phone connection with Jacqueline....910-546-9603

June 26, 2019

The most wonderful healing dreams often call for additional sleep for the message to reach full consciousness.  I was reassured in my most recent dream that I have healed extensive old wounds and misperceptions and am now prepared to resume offering healing to others.


June 25, 2019

Today is the 10 year anniversary of Michael Jackson's passing to Spirit.  I recall hoping that the sensationalized drug usage that led to his demise would be the path to healing our national epidemic of drug addiction.  It was not meant to be, sadly.  

I chose today to post a salute to President Woodrow Wilson for avoiding war for several years before committing troops to WWI.  England fought Germany bravely asking and waiting for our assistance.  I continue to affirm, "peaceful people persisting will change the world."


June 21, 2019

As the Sun moves in Cancer with several other planets in my natal 7th house, this period will demonstrate how much Ive actually learned regarding others.  Look backs and testing phases reinforce what we know and clear up misconceptions.  Know that we are always a work in progress and we are always doing it just right.  There was no beginning and there is no end.  Life Eternal!  Just enjoy being part of all the miracles.  Happy Solstice!



June 20, 2019

The night time teachings continue.  All to my betterment.  Emotions distort our insights and chuckle while they mislead us.  This is the root cause of wrong decisions about life experiences.  We are always being shown the best path ahead and when we clear the emotional lens we can relax and follow in faith and confidence.  Put your emotions to work accelerating your positive choices with the mind leading the way.


June 18, 2019

Life, she goes on and on!  I have a new Great Niece born early this morning on the west coast, welcome to your new life Harper Marie.  Your presence brightens us all.


June 17, 2019

The Sagittarius Full Moon was gorgeous and sprinkled change energy liberally.  I am reminded of a little management book on change styles,  Who Moved My Cheese by Spencer Johnson.

  Postive responses to change are possible.  I suggest everyone read this short effective book to help navigate the new territories we visit.


June 11, 2019

The dream I had last night concluded with me saying "I don't want to go through that again".  Concise conclusion to the dreams meaning and take away message.  

It reminded me how easily one can get into trecherous situations without intenting to.  In those seemingly accidental times, I must remember that the lesson justifies the experience and that I will see it through and survive.

Today I am recuperating just as I would have done in real time had I physically lived out the dream.  Whole and healed but so tired! 


June 7, 2019

It's been a busy week and I am preparing for that to continue through the weekend.  How are you investing your time and energy?  Are you helping yourself and others as needed or do you have to take a respite to reflect and question?  There is no wrong answer.

I have prepared a lecture on Beliefs for tomorrow's event.  Now that really made me think and feel my way to better insights that I will be sharing.


June 2, 2019

Enjoyed a fun filled afternoon at the local Lebanese Festival at St. Elias Maronite Catholic Church.  So much love and happiness shared by families and friends along with visitors galore.  I plan to return today for lunch and fun filled times.  I found this new experience revitalizing so I will be keeping an open eye for similar opportunities as the summer unfolds.


May 31, 2019

Storms swirling and dams breaking and novel alliances forming. We are growing and hopefully for the greater good.

Yesterday my Spirit Group wrapped up our adventure together at Roanoke Unity.  What a talented group!  My concluding comments were on letting go of all that is dead and bound within us.  Claim your freedom and offer it to everyone else too.  This act requires us to be unconditional in honoring freedom for all.  


May 28, 2019

What a weekend, eh?  On a personal level it was a nice balance of relaxation and stimulation.  I grew up in a Marine Corps family.  Holidays focused on those who performed miliatry service bring so much emotion to the fore, good memories and sad ones too.   During dinner yesterday I was reminded of the poisoned water we were drinking at Camp LeJeune where I lived with my family for 5 years.

 Sunday I joined a green energy rally and was encouraged to see No More War signs too.  It's such a wasteful use of people and resources, nothing solved ever.  It seems to me in 2019 we have negotiation resources that can work out needs and differences much more efficiently than killing and being killed.  So if you or your loved are called to arms think about it and please refuse.


May 23, 2019

Enjoyed a good discussion with members of the Spirit Group today.  We ignore the suggested group structure and share what we wish to speak on.  I suggested we call our group, Rebels Without a Cause in our collective heart we are activists with bodies that won't keep up with our ambition. 

There is always a method to channel that energy; write, call, makes signs show up and speak out. 


May 22, 2019

What a relief it is to dream, especially informative dreams.  Twelve years ago I received a prophetic knowing in the dining room of my Lily Dale NY home that frightened me.  It was about the future of my family relationships. It frightened me to the point I refused to speak of it, as if not sharing it might prevent it from happening.  In hindsight, thanks to last nights dream, I realize I began to grieve the end result of the prophecy as soon as I received it 12 yrs. ago.  I gave up the secret and stopped grieving last night.

For those who wish to be psychic, understand the above is a potential downside to "the gift" as some consider it.  I am grateful to be me and trust that you are as well.


May 17, 2019

What a trying time this week has been.  Physically and emotionally trying.   Having sleep issues right now?  Without healthy sleep the entire being is under stress.  Astrology tells us its the pits of hell with lots of powerful destructive forces acting out.  Full moon in Scorpio tomorrow too.

I am not shielded from this incoming energy we will recover from.  For me the long delayed need for a sleep study has been addressed because when I wake up after what I think was a full night sleep and fall asleep in the chair drinking my morning coffee change is required.  I suggest you pay attention to what you can learn now.


May 11, 2019

I was so pleased to be a participant in a celebration of Mothers "keepers of peace" last night at Acorn Art Gallery.  It was anchored by the historic writing of Julia Ward Howe, an American poet and activist.  "Disarm, disarm. The sword of murder is not the balance of justice. Blood does not wipe out dishonor, nor violence indicate possession."Local musicians and singers provided a soothing energy for sharing our stories.​


May 7, 2019

What a grand return to this awakened state I had today.....eager to share it with you.  I was asleep on my right side and heard "change is love" in my left ear and a gentle electric charge moved through that ear down my whole left side.  I felt such gratitude knowing it was healing me.

Yesterday I told my body I would stop reading and listening to others advice on how to be healthy and instead I would ask my body to inform me of its needs.  My eating and drinking impulses changed instantly.  I am aware of a peacefulness in my body that has been missing for years. 
It also occurred to me yesterday that the brain begins dying off when the body slows down to the degree that the brain gets the idea that the body is dying so it does too!  I am embracing the 3 part triangle/circle of self as actively engaged body, mind and spirit.
Another method or style to love self.


May 5, 2019

When you are generous, kind or accommodating with someone, celebrate it just as if you had gifted the experience to yourself.  Let your giving come from generosity and not from a sense of unworthiness.  


May 3, 2019

I met with a few adults in discussion on spirit and prayer yesterday.  We opened up conversation about religion and spirituality.....Are they contasts or continums?

  If I view them as contrasts tension arises so I choose to accept them as continums. I reason that following religion will lead one to recognize they are spiritual beings.  Once that happens they blossom, think more freely and take responsibility for their decisions.  Religions teach what someone else thought and wrote and experienced.  A method that will hopefully stimulate each one to have their own personal experiences with the divine.   Not everyone agreed with me and that is good too.


May 2, 2019

Manifesting one's desire is not an individual process.  I encounter frustrated people often who say 'i'm doing all the affirmations and visualizations and nothing is happening". 

 It is their personal Will to make manifest a goal or desire.  The process is more complex than they understand it to be.  Harmony of elements is essential to creation.  

I suggest being crystal clear about exactly what one wishes to create. Release that wish, desire, prayer or plan to the universe to bring together all the parts, pieces and participants needed to manifest that or something better in the perfect way and at the perfect time.  Expressing trust and gratitude for the assistance feels good too.


May 1, 2019

Happiness and smiles are spreading far and wide.  What is this optimism?  Are you feeling progressive and successful?  In my minds eye I see that we crossed an important switchback and decided on the streamlined rail to our goals.  No longer distracted by others thoughts and desires we are free to blossom with the newness in nature.


April 29, 2019

   I have been stewing and chewing on the lecture presented yesterday at a spiritual study group I visit from time to time.  The medium lecturing has a strong traditional science lab background.  She talked on the research that has been taking place since 2011 on DNA and how it carries, imprints and modifies all during out lives.  Science agrees that each of us has a unique energy signature.  Of course the mystic has always known these things and science is catching up providing proof for the unawakened ones.  

She said an experiment was done by a government research group on the effects of emotions on DNA....wow they finally see worth in emotions?
All parts of us, even mucus swabs change DNA when emotions change.  One cheek swab was moved 350 miles from the person studied and that swab DNA had identical emotional responses at the same moments as the person observed when slides evoking a variety of emotions were viewed which triggered their emotions.
We are fluid, bubbles of changing form and a part of all other bubbles also changing form.  A happy dance choreography appears on the minds screen.
 This insight opened the door for me to truly grasp the essential requirement for Harmony in creation.  We are ongoing ever changing life clear down to the tiniest molecules.  How we feel and think is immensely important in the creation process.  
The DNA spirals up and down to effect changes and once a change occurs it remains in place until another change enters the spiral.  This helps explain how energy healing works at the physical level.  


April 28, 2019

A big shout out to Dawn Crockett and Emotion Code healing.  It is delivered at any location with distant energy connections.  The process is definative, demonstrating which faulty emotional patterns are lodged and at exact ages when they were created.  The clearing for me was accompanied by memories what gifted me with insights and clarifications.  Experience it for yourself if you feel attracted.  Tell Dawn I sent you, she's on Facebook too.


April 26, 2019

Careful what you ask for, you just may get it!  Now I am certain that processed meats, nitrate and nitrite foods and sugary drinks must not be consumed by me.  It wasn't milk, coffee, unprocessed meats, bread, cheese, wine or tea causing problems.  I feel relived for sure.

Yesterday a friend gave me a mantra, "I speak only love and kindness to myself and others".  She intuitively accessed it would futher my wellness.  I shared it with another friend this morning.  The conversation it opened for us was so enriching.  Balancing  each part of our whole  self is an ongoing exercise.  Stop taking yourself for granted.  That statement brings a big smile each time I say it or read it.  BE Kind and have a great weekend.


April 23, 2019

 I started a food jounal a few days ago.  Such personal stuff that you may not want to read this post.  For those who could be experiencing the some discomfort perhaps it will help?  The decision was prompted by ongoing build ups of digestion gases and inflammation.  My analytical cousin put me on a journal describing how helpful it has been to her.  The first 2 days I just wrote down what I ate and observed my body.  Yesterday I elminated refined sugar and breads and added a glass of orange pineapple juice.

  The juice had a calming affect.  Tomorrow I will not be putting half and half in my morning coffee.  Selective experiments to see where my worst irritants are.  The goal is to be as well as possible.  Bona petite! 


April 22, 2019

Sri Lanka lost many to senseless violence and ignorant notions about our Creator and the Will of Creator over the weekend of Passover and Easter celebrations.  I pray for those affected to be healed and know a Peace that Passes Understanding.

Here in America, we are inundated with political noises, propaganda lies and manipulations.  Again someone hoping to impose their will on others. May all Beings understand freedom and choice in this lifetime. This is a sad and fear filled time on Earth for many.


April 20, 2019

Do you see a better choice or idea in your minds eye?  If not it's time to seek one.  Lies, hypocrisy and conflicts of interest are justifications to reject/remove anyone from a position in any organization.  Why are the standards for public office lower?  


April 19, 2019

Full Moon in Libra.  Changes are indicated and if you have any doubts about that just look at the severe weather alerts in and down the east coast.  Winds of change rolled in and sheets of rain fell and fell again.  The big bright moon has a halo around it last night, indicating storms on the horizon.  

What timely changes are you making now?


April 18, 2019

"There is a light in this world, a healing spirit more powerful than any darkness we may encounter.  We sometimes lose sight of this force when there is suffering, too much pain.  Then suddenly, the spirit will emerge through the lives of ordinary people who hear a call and answer in extraordinary ways."  Mother Teresa


April 17, 2019

It's a day of perfect weather and the pollen here in south western Virginia is starting to subside.  I am preparing for a vacation later this week and relish all the blessings I am grateful for.  All is idylic and then.....dunt dunt dunt.  My cell phone notifies me that our self absorbed head of the country has vetoed the bipartisan bill to End US support for the war in Yemen.  We used to think he worked for Putin now it seems Saudi's have power over him.  Yemen has done nothing to the US yet we continue to assist SA in terrorizing its people, starving them to death and canibalism.  I feel shame for this inhumanity. No excuse is a good one!


April 14, 2019

In this post I am responding to a student workers question about cord attachments..."You said you had a headache so I thought it would be easier to email this for you to read when you feel better. 

  My methods of performing energy work do not involve me taking on other's stuff.  When I teach, whether it is reading or healing, I instruct the worker to connect with the person receiving the energy in the person's space or body and remain there until the energy transmission ends.   The uninformed worker is likely to go into the persons energy field, snatch a piece of them and bring it back into their own energy field to read or heal it. That is inefficient and creates the opportunity for attachments to occur.  
As for attachments, only those that match your own vibration can hang on.  Raise your frequency and they must fall away, it's Natural Law. 
 This is my method of energy working and it may not agree with what some others are doing and teaching.  As for cords and the need to cut them, I know it's popular theory but I reject it for myself as I do other ideas that compromise my self determination.  Most people fear how really powerful they are and create excuses to support a compromised life.  I hope I answered your questions and helped you release some worries."  Blessings


April 13, 2019

Ilhan Abdullahi Omar was elected by the Minnesota Democratic Farmer Labor party to represent her district. The current rhetoric about her choice of words is smoke screen by some who wish to discredit her in any possible way. How dare a woman, much less a Muslim woman speak her truth. If our country didn't have a long ugly history of conspiracies and cover ups and lies, the public wouldn't need to question everything that takes place. Fortunately other elected representatives are standing up for her right to speak out.
I considered Omar's words "some people did something" correct because it avoids the landmines about who actually did what. I see no desire to disrespect those who perished in NYC on 9/11/01 in her comment.
Hold those Bashing her and posting edited video accountable for placing her life in jeopardy please.


April 12, 2019

The ideal of God is a bridge connecting the limited life with the unlimited; whosoever travels over this bridge passes safely from the limited to the unlimited life.

Bowl of Saki, April 12, by Hazrat Inayat Khan


April 11, 2019

The waking news headline today was Julian Assange arrested in London to be extradited to USA for trial.  He has been living in the Ecadorian Embassy for 7 years after jumping bond in the US.  His so called crimes?  Conspiracy to commit computer hacking with the help of Chelsea Manning, an admitted intelligence sharer.  Manning spent time in prison and was released by President Obama now he is solitary confinement again for the same so called crime.  Is that double jeopardy? 

Computer security is a global problem right along with cell phones and other electronic devices we use daily.  Oh, BTW, Michael Avenatti has been arrested and faces 335 years in prison for a varity of financial crimes.   While we are cleaning out the gutters let's be sure to include the White House.


April 8, 2019

When we embrace our goodness it shows itself.  I recently helped a friend understand the message of some dreams.  They had been challenged by a recurring physical condition at the time.  The dream indicated they had received the Peace of God. 

The conflict was never feeling that had been good enough, not accepted by others.  I explained that the Peace of God is another term for Absolution and it doesn't get any better than that.  Their illness corrected following the dreams.  Who do you need to please?  Yourself 


April 7, 2019

Let's get our best smiles working and open our hearts and minds.  Kindness is needed everywhere and we can manage it without spending money or changing our routines. Happy Sunday


April 4, 2019

It occured to me yesterday that people in America have been struggling to survive for most of my adult life, and I'm 67.  Life in survival mode is too threatening and intense to be enjoyable. Hence the social problems we have are created by poor attempts to survive.  My first insight into the steady decline in our life styles, ability to earn a thriving living and enjoy a sense of freedom and security appeared during my senior year of high school.

Fifty years ago, I had a part time job, earning .30 an hour more than minimum wage at the time.  It was my first job, I wasn't much more than a warm body greeting customers with a smile.  No only did the job boost my self esteem but I was saving half of each pay check to buy my first car.  I was optimistic about the future.  It was during an economics class that I discovered the bias in Capitalism.  The issue was Steel Mills closing in PA while our government money, money my part time job was now helping to create, was being used to built new steel manufacturing plants in Japan.  I said "great how do I get my investment back?"  I had paid attention on how investments work, I pay in and get a return on my risk unless it flops.

The teacher said, it doesn't work like that, the steel company sells the product and keeps ihe money.  The reference was to an American steel corporation as the benefactor.  I could see the steel industry was just the start of a long progression of our manaufacturing decline.

"That's not right"  "my money helped to build that plant, I deserve or at the very least the country deserves a return on the project."  I added, "what about the PA steel workers what will they do for jobs"?  I was assured the new computer industry would create many more jobs than the dirty, outdated steel mills would eliminate.  My natural reply was, "what if someone doesn't want those jobs"?  People have free will, right?


This scenerio above took place in the Spring of 1969.  Now it's Spring 2019, 50 years have passed and we have social diseases creating more social and psychological disease.  Most manufacturing jobs are gone to other countries.  It is manufacturing that creates growth in the economy.  Without supplying more than we consume we can't have gains or profits to share.  The values we once took for granted as uplifting are under attack by profiteers and perverts.   People look to the government to help us thrive.  Instead people are blamed for the suffering we bear while the top 2% hoard weath and enjoy huge tax dodges.  THATS NOT RIGHT!  Our recourse is to be kind and share as we are able, while confronting the heartless thieves  who watch our children struggle and  die in droves from poor health care, lack of nutritious food, substandard education, substandard housing, lack of humanities in schools, lack of employment opportunities, gun violence, drug and alcohol abuse, and endless wars.  Mental health services are vital to human beings of all strata.  "Prisons for profit" is just a new form of slavery.  Why has it been permitted?  The profiteers are running government.  GET INVOLVED in solutions please.  WE can't wait any longer.


March 30, 2019

Grateful for the light workers I network with and all the rest giving from their hearts for the benefit of all.  A missing child was brought to my attention this morning.  I gave the impressions I received until I felt myself become emotional.  That is the point to excuse oneself and invite others to help.  Fortunately, I am able to call on a few well seasoned mediums for assistance in times of need.   Happy to report the child was retrieved by her father. 

Children sometimes make poor choices and at other times they are preyed upon by those with negative intentions. The combination of poor choices and preditors equals disaster and calls for prompt intervention. This child is safe now and I am thankful. 


March 27, 2019

One more day until Mercury resumes it's forward direction.  This 23 day period has had many expressing confusion and not feeling quite right. One astrologer stated, we have never been in the energies we are immersed in now and I concur.  Moving on without the useless baggage we have accumulated is a blessing.  Once we stop focusing on the strange feelings and let that which no longer serves us fall away we are able to raise our heads and see clearly the brighter lighter space of now.

I was able to offer some comfort to a woman who had been sexually abused over a 7 year period as a young child.  She was challenged to accept that the authorities had been informed and yet did not bring her abuser to justice. Her question was "how could so many protectors fail me" ?  A police report was filed, a medical exam was performed and nothing came of it.  The abuser is still living in Florida and she is considering a civil case just to let him know that he isn't in the clear.
No matter the pain and suffering a person endures and carries, there is always a perfect light in them.  They can extend kindness and comfort to others.  The woman I wrote about has a reputation in her community for caring and giving and defending those in need without judgment. I believe this is her path to wellness.  Give away what you most need to receive and break the attachment to pain, suffering, lack, loneliness and fear.  The future is now make it brighter and better for all!


March 25, 2019

Who were your teachers?  Did you learn positive or negative lessons?  Were you able to sort out the truth from broken person rhetoric? We are endowed with intuition so that we might know when to trust and accept and when to reject and question.  We learn to ask for confirmations when we are unsure and how to use our inner senses to make better choices.

Life is a learning experience.  None of us can skip all the mistakes and fallacies in the world.  Periodic reviews allow us to change our minds and release faulty thoughts and barriers to our highest and best.  What have you learned from your past teachers now?


March 22, 2019

The current energies have brought up memories of old hurts and less than our best decisions.  Knowing that one is not alone with this life review and release process is very helpful.  It isn't meant to trigger despair just another look at learning materials.  Allow the re runs to pass next week should wrap up that phase so glean as much as possible now and exhale.


March 21, 2019

Be Lightful!  We, all of us together coming with compassion and wisdom are changing the tide.  Just as the Spring Equinox signals longer daylight periods we are also seeing signs of kindness and mutual benefit returning to our world.  Not everyone has accepted this change and that is their choice to make.  Rather than assaulting them with condemnation, recognize they are just going join us later. Namaste


March 15, 2019

The Ides of March are upon us or are we upon it?  Can we truly separate from the circumstances we immerse in, willingly or otherwise?  Long ago I learned to ask, how's energy is this? when I would experience distress; headache, cramps, bladder urgencies etc.  Often it wasn't me at all but rather someone near I was picking up on without intending to.  I can apply that same questioning method to current events when they bring me down to sadness, fear and anger.

Another important question to ask, is this something for me to engage in?

Find you peace and give thanks for it.


March 13, 2019

I so enjoy hearing about the new healing modalities.  It is exciting to have new people join the energy workers pool.  I had some wisdom come to me early today..."the mechanical methods some are learning make them good mechanics.  Energy Healers are instruments of high wisdom not mechanics."  That understood, know that people can benefit from good mechanics too.


March 12, 1951

There is a part of everyone that Knows the quickest path to better health.  We can access It when we are deeply relaxed, willing to surrender our anxieties and complaints.  Affirmations are most effective when we are relaxed and free of distractions.  It's a total waste of effort to recite affirmations while struggling to manifest.  Instead relax and release the tensions and ask for the improvement to come into being at the best time and in the best method for all concerned.  Remember to express gratitude, for it is already yours at some level.


March 9, 2019

Match your energy to your best imaginary state of being and you will be there too. The body will respond positively with good hormones, stronger muscles and relaxation.  John McCain said he improved his golf game while a POW by playing the game mentally. 

We are learning to understand and use energy while we attend Earth School. Here we have the advantage of time which allows us to change our minds and experiment. 

 Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”    We are the Force!


March 8, 2019

That constant wound that each of us endures and tries to fill up with everything but the kitchen sink and sometimes that too....is a portal to the gifts you hold to help others discover their own.  Like so much of life it is often seen in reverse.  That mirror reflects so well that we sometimes can't tell what is real.  Please take the time you need to sort out what is really you and what is a mirror reflection.  It's much more difficult to run life from the reflection.  Get Real!


March 7, 2019 

include some humor in your social chaos





March 6, 2019

New Moon in Pisces today open up and allow the release of that which no longer serves your highest and best, while soaking in the new energy gracing us with mystical inspirations.  Instead of stuffing the open wound in your psyche explore it as a treasure trove filled with just right tools and information that you can offer to others.  Be the healer!


March 3, 2019

Cheerful Rainy Sunday....just 2 days until Mercury goes retrograde and 3 days until the New Moon it's also when Uranus moves into Taurua.  That is my natal 4th house, the location of home, comfort and greatest sadness.  Uransus is sudden dynamic change.  I am not feeling prepared for what may come.  Experience has taught me that it doesn't matter, what will be will be... "Que sera sera"   Even in times of great chaos I know I am guided and healed when I open to receive it.


Feb. 28, 2019

Any and all doubts about the extreme imbalance in our government was underscored yesterday during Michael Cohen's testimony and questioning.  Party GOP questions were to discredit and ban him from speaking.  Party Dems were going for facts.  Kudos to our new female representative from NY, Alexandria Ocasio-Cortez for pinning down relevant facts that can lead to more relevant evidence of violations of law. 



Feb. 27, 2019

Happy 88th Mom!  You are loved and remembered with humor by many.  Your change of mental focus is a mystery to all of us.  It didn't run in the family. But now we all ask if it will be us next? The medical professionals called for your crossing over 2 years ago.  Your body keeps ticking along.  I know you departed, not because you wanted to but because it was the natural flow for your Spirit. 

From a reading I did with a woman who's mother passed with alzheimers in December I heard "I just drifted away, it's didn't hurt and I wasn't scared, nor could I control it. I left along time before my body stopped"

May you know peace and love always.


Feb. 26, 2019

 Remember to be thankful and powerful in the affirmative.  I write this because so many I've been aware of today are frustrated and short tempered with themselves and others.  In their unfiltered expletives the environment is littered with foul debris and smog.  "Cancel, cancel, cancel" is a quick way to clear those misspeaks.  Follow the clearing with a positive affirmation and go on your way, having done your best is enough.


Feb. 25, 2019

A niece of mine has a birthday today, she is officially in her 30's now.  There is no heart kinder or more generous than her's.  She is a free spirit who enjoys a full social life.  Earlier today I was talking with my sister about a different niece who also has a big heart and lots of compassion in a much younger stage of life.  She is too often paying for her "friends" refreshments when they go out.  That conversation reminds me that each of us has a wound that we constantly try to fix and never will succeed in doing so.  That wound, once wisdom is applied, is the one thing that will lead us to our gifts and true calling in this world.  We must learn to bind our wounds and use them to help others rather than letting them cripple us.


Feb. 24, 2019

The instantaneous response to Bernie Sanders announcing his run for the White House again was record breaking.  He is clearly loved by many who are putting their money into his campaign coffers.

  There are comments on line from some who are still bitter about him refusing to run third party in the last election and fear he is just a false flag for the Dems.  If that is the case we must accept that the party is being guided by morons...the definition of insanity is doing the same thing expecting a different outcome.

I encourage each eligible voter to pay attention to all the canddates running and determine which one best suits your values.  Be sure you are registered to vote in your precinct.  Get out the vote, we all matter.  



Feb. 21, 2019

We made it through the super full moon and Chiron's movement and we aren't done yet.....the eye of needle is in our future.  Regardless of the movements in the environment, we are lords of our responses when we choose to be.  A friend stated that she would just duck the next time she saw something unplanned coming her way.  I suggested a larger tennis racket might a considered too.  I am thankful for all the people and changes in my life.


Feb. 17, 2019

I suggest everyone who feels strongly that women can't make decisions about their reproduction get out and help homeless families, work with children in the foster care and adoption programs....be pro active in helping kids in real substantial ways. It's a lazy show to be anti anything.

Last night I participated in Song and Dance for Peace in my community.  We sang prayers in severals languages while we moved in a circle together.  The love was evident expressing God as Oneness and Love vehicles for Peace.  All genders, ages and races were engaging joyfully.  When we embrace eachother as the family of God we shine brighter than any star. Nameste


Feb. 14, 2019

On this Valentines Day, like so many earlier ones, I am reminded of Crystal Lynn DeJac.  A young teen who was violently assaulted, raped and strangled in her bedroom.  The murder was managed badly, obvious evidence was not processed.  Her mother was imprisoned for killing her daughter and spent 14 years in prison insisting she was innocent.

It was a message from Crystal, from the other side, delivered by me that led to the exoneration of Crystal's mom and the correct identification of 2 serial killers.  I no longer think of Crystal as a victim, instead she is "the  brave young women who moved heaven and earth for love and justice".  My high respect and regards to Det. Dennis Delano for his determination to truth and justice for all.


Feb. 9, 2019

If I had the tech skills to do half the things I can visualize I would be a pioneer of easy graphics and cut and paste images.  One of the many reasons I stay with Ionos.  And they always come through with assistance when I call them.


Feb. 8, 2019

Current events remind me of the encaustic wax art on my opening page.  The tiger skin woman rides an active dragon up and out of the swampy abyss.  "Drain the swamp" or skim the cream rising to the top? 

During Black History month we are reminded of the cruel injustice that people of color have been experiencing through for centuries.  Much of the diseased thinking that supports cruelty is passed on to younger people in an attempt to justify the horrors, continue the practices and pass blame to others.  It must end along with the common practice of waging war on people who are not white anglo saxons across the globe.

I pray for kindness, honesty and equal justice for everyone.


Feb. 7, 2019

Grateful for the unseasonably warm temperatures we have enjoyed this week.  Additionally, a few new people have entered my arena providing opportunities to be of service in unique ways.  I realized while driving to the grocery store today that I am living the life I desired in my teens.  It's confirming that I knew my path all along.  Trust your knowings.


Feb. 6, 2019

Real friends remain with us regardless of time and space.  Distance has no impact on strong bonds.  We hold precious memories in our hearts and fondly recall the best of times with special people. 

Sometimes releasing and moving apart is the right thing to do.  When you enter the turn style of transition with special relationships your heart and mind will argue until right action occurs and even after that doubt will enter your thoughts off and on.  Trust your decision even if you don't understand it fully.  Keep to your path always.  Love continues. 

This I know for sure.


February 4, 2019

Happy New Moon in Aquarius and Year of the Pig in Chinese Astrology. Time for good luck with a cautious twist.  Good Luck times are uplifting but they are not completely protected times.  Calculate your risks before  taking them.  So thankful for an excellent trip south.  It is good to be sleeping in my bed again.  How about the warm temperatures>


Jan. 30, 2019

Waking up in Florida for a week reminds me how fortunate I am to have  good health and friends, I am so blessed.  A working period that includes fun, warmth and exploration is my definition of the good life.  Hope those in frigid locations are snuggled up with all you need.


Jan. 25, 2019

I am on hiatus to the warm weather of the south.  My body is thankful and I won't even be sun tanning.  Lately I am reminded to check with self before acting on ideas.  Too many failures stem from mind saying something out of alignment with real energy thoughts.


Jan. 20, 2019

Week begins anew today and it feels very energetic.  The freshness is tactile and encouraging.  Trust what you want also wants you.  Affirm that magnetic charm is working for you.

  Write your Full Moon list of releases and invitations to clarify your manifestations.  Check it next month to evaluate your progress.


Jan. 17, 2019

Entering the lunar Leo eclipse period on the 20th/21st depending on location.  It brings on endings and exposures that have hindered progress.  Check out your favorite astrologers post or video on this.

Light will shine upon the hidden and lost so more positive understandings can replace disillusions.  Reason vs emotion in the arena.  Seek wisdom and find peace.


Jan. 13, 2019

I have been processing some flu like symptoms for the last week.  I find them no longer present today.  I consulted the works of Edgar Cayce to help me understand a possible cause for post nasal drainage and learned blocked sinuses may indicate blocked grief.  It felt like the right fit to me.  Life has given me reasons to grieve deeply since 2017.  I have been strong for others and myself because "a woman just carries on."  It's as if my Self said said "ok enough now take care of you."

A drunk driver with a suspended license ran over my grandson and left him on the road, running away like the coward in 2017.  That terrible event followed a cancer diagnosis and the break up of a 27 year marriage.  Not my best year....I am still waiting to learn what the court will do with the driver.  As for anyone who wants to sit in judgment of my actions the last 18 months, enjoy it, I forgive you.


Jan. 9, 2019

Today was an essential pay day for millions of Social Security recipients.  I mentally gave energy to all those who have not been paid and also need their earnings to survive.  I have much compassion for those who can no longer buy groceries, gas, medicines, pay housing and utilties, child care providers, etc.  Please contact your Federal Representatives to urge starting up all government agencies right now today!


Jan. 8, 2019

A young women who killed her sexual abuser has finally receive clemency.  Women supporting each other does make for positive change.  We speak in truth, compassion and favor fairness for all.  There is a Women's March in our Capital on the 19th of this month.  If you are able to attend please go there.  If you can't go in person support those who will show up for us.  Women can create equilibrium for our country when we persist and support each other.


Jan. 7, 2019

All the planets are in direct motion for the first time in months.  Uranus ended its lengthy retrograde period today, it's about change.  Look at the house and sign it occupies in your natal chart.  For me it's 7th house Cancer.  My Relationship issues will need more attention.


Jan. 5, 2019

We had the first of several eclipses last night. For me it was about healing and included unrecognized disease.  We have a second eclipse on the 21st of the month.  How we think plan and behave between the two can provide lasting change. Consider the routines in your life and examine carefully what provides well for you and what is wasteful or negative.  2 weeks of honoring your truth isn't too much.


Jan. 4, 2019

I am still riding the wave of new hope and affirming, "the best is yet to come."  Diet is a hot topic at new year starts and this year I am including non food items in my plans.  I refuse to take in anger, fear and exhaustion of those around me.  At the same time, I respect each person's right to learn and grow in their most beneficial ways.  The goal for me is to live more peace and harmony.  Perhaps you want that as well?


Jan. 1, 2019

I and we have reached this new year and give celebration for it.  Fresh hope is present like a crop of winter rye, lush and green.  My senses delight in it, desiring it to remain undisturbed.  May hope lift and guide us all year through.


Dec. 30, 2018

Feeling grateful for the love and harmony this month has filled me with.  People connect for many reasons but always when the energies are compatible.  The more peaceful I become the more enjoyable life is.  Today's mantra "I save my energy for what I value".


Dec. 28, 2018

When worry departs, Joy Remains.  Rediscover your natural healthy state of being balanced emotionally....Joy is it!  Peel away everything that informs you negatively and you will rediscover Joy like an old friend you moved away from and forgot about.  Trust your memory to bring you back to the good place.  Keep searching until you get to it.


Dec. 26, 2018

Healing is a dynamic process that transpires on several levels at once.  Our ability to take it all in is challenged by the perspective of divisions of Self.  We can take in the action on the mental emotional level most easily when we seek with our inner vision.

To be defeated by the strength of wounds might prevent us from grasping the extent of harm done.  The deepest levels of dis-ease continue doing damage like parasites, eating on us. To heal the etheric body is to engage the creative layers of dis-ease.  Dislodge them from the core of their attachment to experience liberation.

We know when we are affected negatively because we remember what it is to be free and whole and in tact.


Dec. 24, 2018

 "Be a Lamp, A Lifeboat or a Ladder.  Help someone's soul heal.  Walk out of your house like a shepard."  Rumi


Dec. 23, 2018

I enjoyed a high energy church service with moving music today at Roanoke Valley Unity Church.  It felt good to be there, even as a first time visitor.  During the social period I connected with 2 couples and a chaplain whom I expect to see again in future visits.  The music always lifts my focus and keeps me coming back to services.


Dec. 22, 2018

So much happiest for my heart to enjoy right now.  My son has asked Mia to marry him and she said Yes!  I am delighted to welcome her into the family and my heart.  What better time to set their lives together in motion than last nights Solstice and Full Moon in Cancer.  She is Sun in Taurus and he is 6th house Sagitarius Sun. 

I know many who are missing their loved ones who transitioned recently and my heart reaches out to comfort them during the period of adjustment.  Remember they are only in the next room.  They can hear you and they still send their love to you.


Dec. 21, 2018

Happy Solstice!  The return of the light, longer days prepare us for greater consciousness.  Using the darker time to review and revise our thoughts and plans is the preparation necessary for good fruits to bear the best in our new year.  Exaggeration is the enemy right now.  Keep to the absolute truth, be factual to maximize results.


Dec. 17, 2018

Wednesday is the birthday of my first born niece, Michelle.  Today she is a grown woman with a good marriage and 2 children who light up her world.  She has a successful career and knows how to manage her time and energies without draining herself.  Balancing our activities is a constant challange and some get it sooner than others.  Well done Michy!


December 16, 2018

Well it has been a most delightful day!  The snow is mostly melted and the rain stopped this morning.  The Path sponsored their annual candle light service today.  I enjoyed the message work and the meal we shared afterwards.  Being with like minded people is uplifting and energizing.  I am already looking ahead to making similar connections here in my new home town Roanoke, VA.


December 13, 2018

Yesterday was a favorite of mine.  The whole 24 hour period was so positive and lovable that I spaced out the date and honestly thought today was the 12th.  That's an example of the way life can be lived when we stay connected to the highest and best in everyone.  My desire to be giving and generous in this season of kindness and renewal has been blooming more clients and more healing sessions.  I am grateful to be an instrument of Spirit.


Dec. 11, 2018

The White House exchange this morning was expected.  The complete disrespect for Nancy Pelosi was disturbing and I'm no fan of hers.  DT announced several times that he would shut down the government if he didn't get his way on the border wall construction. 

He is Truly Not a deal maker...just another lie.  The drama machine continues while the people pray for leadership.


Dec. 10, 2018

Waking up to 15 inches of snow takes me back to my years in Lily Dale, NY.  This wasn't lake effect snow but it sure closed the city down for awhile.  I am content to observe it from the comfort of my favorite chair and warm home. The experience brought out a deeper level of gratitude for all that I am so blessed with in this life.

Bless your life and those sharing it, we are One.  Enjoy saving 20% on my services with gift certificates purchased this month.  Use them all year!


Dec. 8, 2018

Moving to my new city, Roanoke VA, has taken all of my time and energy the last several days.  Now that everything is loaded into this new place i must decide where it all goes?  I admit to having a second of hyperventilation last night when I saw the cramped arrangement of it all.  Everything that used to fit so well now seems oversized in this space.  More to come later.....love your adventure always.


Dec. 3, 2018

Happy Chanukah, I wished my son Happy Birthday today.  Yesterday I attended a spiritual healing class in Kernesville NC.  The Path is teaching spiritual development and offering inspired information to seekers every Sunday morning in The Community Bldg.  Many turn to spiritual activities during this season of light.  Dec. 10th at 7pm they will offer a special service, all are welcome.


Dec. 1, 2018

Rabbit Rabbit day, the final one in 2018.  It's also my parents wedding anniversary and the day after our 41st President, George Bush, transitioned to the spirit world at age 94.

  On the mundane level, I have begun packing, sorting and donating my belongings in preparation for the big move next week.  Relocating from a large family home to a small apartment will require more than one down sizing I'm sure.  It always happens in stages and turn out well.

I have been most fortunate here in Danville to have met nice people and connected with enjoyable activities too.  Roanoke is much larger posing more choices and opportunities.  Scouting it out with a friend yesterday was reassuing.  I know I will find the best places and nicest people.  Lunch at the NY Deli was very satisfying.  I scoped out a hamburger landmark that I want to visit on my next trip.  I see shopping everywhere I go which is tiring.  I know what I want and prefer not to be distracted from getting in, picking it up, paying and taking it home. I hope I will always be open to next adventures and new people too.


Nov. 27, 2018

I awoke in tears with an epiphany this morning...Unconditional Love can bring out the worst in others.  We must always tend to our boundaries in relationships.  "Good fences make for good neighbors" because respect is adhered to by all parties.  When you realize disrespect address it!


Nov. 26, 2018

The flow of energy and the demands for it are out of sync lately.  Yesterday I investigated and found that my cell phone charges more slowly in the car than the juice it uses.  Hmmm?  I shopped for a rapid charger for my specific phone.  I related that new insight to other areas of life.

Why am I sometimes sleeping for 12 hours at a time?  Am I likely to burn more energy than the body can create in a given time?  Not possible but I can overdo things and deplete myself.  What areas are you depleted in? Balance and restore health and wellness.


Nov. 22, 2018

Thanksgiving Day has been celebrated with love, family, friends and of course lots of food, and my grand dogs.  I am thankful for everyone who has shared time and energy with me during this incarnation, no matter how much or little it amounted to.

  We aren't meant to be glued together or rooted to one space.  Flowing in harmony like a wave on the ocean, we move through our lessons and opportunities.  Some times we have wonderfully compatible companions and other times we are stuggling to be with others.  And then there are the solo times when we rest and process all that has transpired.   Today especially, I am reminded that each is meant to be and I am thankful. I have erased the inner journal of all struggles and complaints.  I am prepared to begin again.


Nov. 21, 2018

Do you know the date?  Sometimes I have to check a calendar or my cell phone to confirm it.  While speaking with a woman earlier today I was reminded that others have the same challenge at times.  Our inner self knows without checking.  Yesterday I called a friend who was traveling back to her home town.  She said I had called at the just right time.  She was visiting her daughter's grave and needed to be distracted.  The grief was overwhelming her. I said a silent "thank you" to my higher self that heard her cry and prompted the call.  We can each be the answer to another's cry at the just right time.


Nov. 19, 2018

Yesterday's workshop was affirming.  I learn something in every group.  It was heart warming to see participants come from their traditional small town churches to engage in an afternoon of psychic development.  More than once I flashed back to earlier Sunday afternoons in other locations. Several attendees had been dabbling with the topic for many years while others were just interested enough to consider listening to what I presented.  I am careful to assure everyone that I can't make them psychic that I can help to activate what is already in them.  I trust that each one gained greater insights and will continue to unfold into their own radient selves.  


Nov. 17, 2018

Today I woke up asking "what is signifigant about this date?" 

1558 Elizabeth I took the throne of England at age 25.  1603 Sir Walter Raleigh was tried for treason.  1785 Church of England is organized in US.  1800 the first meeting of Congress in the partial finished Capital Building.  1831 Venezsuala and Ecuador separate from Columbia. 1863 President Lincoln begins drafting Gettysburg Address.  1884 cops arrest boxer John Sullivan in 2nd round for being cruel.  1917 Lenin removes temporary freedom of the press.

So you see there is much seriousness to associate with this date.


Nov. 16, 2018

Things are popping and cracking sometimes out of the blue it seems.  We are back in the flow!  Sluggishness is a part of the past now.  Doors appear where there were only walls yesterday.  Open them, be brave and enter your path to growth and opportunities.  No need to be limited to opening just one door, throw them all open wide.  Embrace what comes to you as meant to be.  Stroll about while you explore the new paths.  Afraid no more, here we grow!


Nov. 13, 2018

jupiter is at home in Sagistarius and Mercury is about to go retrograde for the last time this year.  What a year it's been too.  We suddenly have energy again it's as if someone turned the pressure gage up and it feels so good.  Taking care of our own needs on every level now is top priority.  We are being called upon to be our own best friend.  Free to leave constraints to express and engage at will is like dancing after a prolonged illness.  We faced the fears and know we are free now.


Nov. 12, 2018

Common Sense isn't so Common?  The jouney to enlightenment brings expanded insights and experiences to the traveler.  With expanded experience and undertakings the range of possible considerations grows and becomes infinitely more inclusive than a strictly conventional one. With additional pieces and parts gleaned creativity is limitless.  These are ones who solve problems and find solutions to dilemmas.  Due to increased members joining the paths to enlightenment we are better equipped to handle the mysteries and accept help from unconventional sources.

Albert Einstein  We cannot solve our problems with the same thinking we used when we created them.


Nov. 7, 2018

The 3 years of political retoric have been exhausting.  No, I refuse to continue it for the next 2 years.  2020 can begin in July 2020 for me.  Women were very successful last night.  101 women going to the House and 9 to the Senate.  9 women elected Governor of states and 2 native American women and 2 Muslim American women going to Congress.  We have started the change that will restore sanity and fairness to our country.  Do not fear truth and kindness.


Nov. 6, 2018

The Blue Wave was disappointing.  Enough said!  I hope those who decided not to vote are quick learners.


Nov. 1, 2018

Rabbit Rabbit, Happy November!  As usual I am ready for the election to be in the rear view mirror.  Sadly, the pause we all need so much isn't apt to be granted in the current political climate.  How do we detach without becoming completely unconscious to the situations around us?

Small bites of information, structured time periods of exposure are the start of it. Strong faith in each other, people make and maintain            WE The People.

Find common ground with those on other sides of issues.  Build relationships with respect and listening.  Problem solving works better when we trust each other to share meeting mutual needs.


October 27, 2018

Good Morning sadness Saturday.  My prayers are with all those affected by the hateful shootings in Squirrel Hill area in Pittsburgh PA. Much respect to the LEOs who have their lives in the intervention.  If religion and politics make you hate others, change your religion and politics right away please.  Creator loves us all equally. 


Oct. 26, 2018

While listening to MSCS Niko House today I learned that Flint Michigan has regained control of its city government.  Sadly, I learned that 43% of the state has lead water issues and most residents aren't aware of it.  This toxic situation has been known for decades, maybe even centuries.  I know the problem was present in Pompae Italy centuries ago.  Lead slowly sterilizes people and impairs growth and brain development.  Those affected are challenged in learning and in self control.  The only "possible treatment" I've heard of is Chelation and not all physicians will order it for patients.  Lead paint can contribute to the toxic issue but in many areas water lines and contaminated water sources are to blame.

I recall questioning why Michigans Governor wasn't in prison for genocide in times past.  A new day is coming and my prayers are better times for Michigan and others afflicted.


Oct. 24, 2018

Feeding the narcisist with news coverage just encourages more lies and threatening talk.  I decided not to mention his name and to refuse to watch or read or listen to any more stories about him.  I suggest total blackout on him in all venues; MSM, independent media, tweets, facebook, etc.  Shut his horrible propaganda machine down.


Oct. 23, 2018

The Full Moon is almost here.  I have purchased another car and completed the class series for the talented members of the Roanoke circle.  The group shared a past life inquiry tonight.

  I have a sense of progress again.  Sadly my town has had another gun shot murder.  

You and I are the people we have been waiting for.  We have to clear our minds, open our hearts and act deliberately to bring better times.

Be active in the community and VOTE please.


Oct. 19 2018

Saved by the most wonderful son a mother could be blessed with.  I no longer have to put myself at risk car shopping.  I recall years past when I enjoyed the adventure and knew exactly what I was looking for, not so now.  Car shopping now is like  diving into an alligator pit and coming out intact need be the goal.  No wonder people stay at home and shop on line.   Well one problem solved and low and be hold here comes another big challenge...more later on this topic.  It's too soon to share.


October 16, 2018

During my school years I recall being a snowman, an angel and a street urchin in plays. Currently I am rehearsing to be an historic ghost in the very historic Grove Street cemetery. 

Sarah Caball had quite a brood!  I liken her son's to dandys and smart elecks for the most part.  They were smart and adventurous, loved travelling far and wide.  The daughters died early except for one and I have not found out much about her.  If you happen to know about a daughter not named Virginia or Pochantas Rebecca, please send me the info.


October 13, 2018

Last Tuesday my white 05 STS hydroplaned into a ditch on a well traveled wet highway just north of Martinsville, VA. The action was so swift and powerful I thought for a second something extraterrestial had taken us over. Then we slammed down hard and the cry that was uttered from deep inside me was not pain or fear but a sound of surprise I'd never heard myself emit. Not my voice at all! It was as if someone else sounded off, some stow away existing deep in the darkest recesses of my lower belly was now exposed. A stranger I hadn't known was there.
Psychically I had a visual impression at the time of impact of an English walnut bursting open and light came flooding out of the opened casing and light also flooded upon the exposed halves. It was beautiful opalescence and silent. I instantly knew that "it"would never go back to its previous state. I felt relieved and peaceful, a dignity settled upon me. I thanked my AWW, Angel Wing on Wheels, for protecting me so well. I gave my resouces for her and she returned the favor today by saving my life.


October 11, 2018

Today is National Depression Screening Day!  It is not ok to curl up in ball and avoid living for more than 3 days at a time.  I realize we have readjustment periods during our lives, max 3 days and done is my motto.

Depression is not leprosy.  it is treatable and can even lead to uncovering our true gifts and talents.  Reach out and let someone in to help guide you to the good stuff hidden behind the pain and vacancy. I have been honored to assist several people through their discovery periods.  Be brave ask for help if you need it and encourage others to do likewise.


October 10, 2018

Welcome to my new life post car crash!  My divinely inspired 2005 STS took the hit and it was bad enough to take her out of service, but I walked away protected from harm.  A few sore spots to mend but it could have been so much worse.  I am grateful for all the protection in place.  The hydroplaning was quick and wild!  Never had a car move like that.  Both sides of AWW, (Angel Wing on Wheels) were crippled and torn. The trooper investigating told me that the exact spot in the highway had become dangerous and 4 crashes in the last month in that exact place on rain wet pavement had occured.  He said the other vehicles folded up like tin cans but that Cadillac held up to the crash.  One post might include how she came to be my ride someday.


October 5, 2018

Begin with vetting, investigate with the goal of getting everything to the surface and report it.  The media and our elected representatives spin, conspire and lie to us. We are hopeful that the FBI will bring out the facts....oops they aren't allowed to investigate just rubber stamp what those in charge want reported.  Avoid and screen out all the rest.

If the 6 previous background checks on Kavanaugh had been properly done without control and interference, he would not have been in  position to be nominated for Supreme Court.  Bush wanted him on the federal court and Trump wants him on SC and to hell with the country, our values and the law, just do the bidding of the right and laugh cruelly at anyone who objects to it.


October 3, 2018

Once again the figure head of my country has spoken publically with anger, disrespect and cruelty about a person with a disadvantage.  This is totally disgusting and must end.  It matters not how many black African children his wife is photographed with, he is unacceptable to the concept and principles of Democracy.


October 2, 2018

Happy Birthday to Me, my good friends Marie and Rich, Groucho Marx and the great peace maker Mahatma Ghandi.  What a delightful group to be among.  My birthday wish is for everyone to experience freedom from abuse, manipulation, fear, loneliness and want.  Be Kind!


October 1, 2018

It's finally October, my birthday month and Pluto has ended it's long retrograde period. I am feeling the celebration of autumn.  We have scraped the bottom of some uncomfortable stuff.  Now we have freedom to move forward more independent and capable than we were 5 months ago.  Think back to April-Sept period what did you remove from your burdens?  How much lighter is your load now? Be smart enough not to repack stuff you no longer need to carry.


Sept. 25, 2018

I am reminded  while preparing the mediation for my class tonight of the day I was to give a lecture at Camp Chesterfield in Indiana. Arthur Ford, a famous American medium, was with me in spirit form. He told me he would help me with the lecture if I would take him to the chinese buffet for lunch, and laughed. Of course I took him and included that info in my lecture. He wanted the lecture to include historic information on how Spiritualist had always taken up for the less fortunate, down and outs like slaves and women. People of Quaker faith had come to America advocating for prison reform and education for women.  The Quakers and Spiritualists worked hand in hand during the 1800's.  Let us join hands with all those like minded souls interested in equality and justice for everyone.


Sept 19, 2018

When will honesty become fashionable again?  I expect honesty, truthfulness from my government and it's agents.  I also expect honesty from my family and friends.  When someone lies it is like throwing a bag of sticky ashes on the object of the lies.  The person senses icky dirt, unwelcome and undesired gooey scum.  It can't possibly achieve anything good!  Let's make honesty fashionable please.


Sept 16, 2018

Yesterday was a real mixed bag of thoughts and feelings for me.  I have family, friends and property in the heavily flooded area of southeastern NC that were adversely affected by the water and winds.  Some are unable to return to the area because roads are closed in several areas.  We get through these times and recover from them eventually.  I was getting in the car to gather a few groceries for the stormy time here when the post office brought me the most delightful package.

I waited until I returned home to open it. 

Oh my, what a special package, it made my heart happy and my smoke detector sound off too.  The box contained a wonderful collection of Sai Baba photos, calendars, incense and books.  My friend Marie had blessed me so much more than I was prepared to receive.  I know my heart grew!

So who is Sai Baba?  Sathya Sai Baba is/was an Indian guru, a spiritual leader, and philanthropist. He claimed to be the reincarnation of Sai Baba of Shirdi. Sai Baba's purported to perform miracles of manifestation., healing and bilocation. to list a few. His followers continue to receive his holy ash materialization.


Sept. 14, 2018

Last night I met with a new group of people for Spiritual Development.  During the unstructured lecture section I heard myself say "Jesus healed lepers but he didn't give himself leprosy to do it.  We must be able to set boundaries of distinction for ourselves, empathy can't do that, compassion knows the difference."   Authentic living is to be in a state of compassion for all life constantly. Love of Creator, Self and Others is natural, be natural, be love.


Sept. 12, 2018

Hurricane Florence just changed its intended path south, Myrtle Beach SC is the new target forecast.  You can't plan on that being accurate 2 days from now but for now the evacuation areas have shifted south/ People live in these high risk coastal areas knowing that hurricanes with high winds and high tides are very dangerous and may destroy their lives and liveihoods.  We also settle in earthquake zones and flood planes.  Why? because the earth is diverse and continues to grow and change and we have no perfectly ideal place that will hold all of us.  It's as if we are intended to be nomads, moving with the current seasons and conditions.

Add 7 or 8 countries at war to the nomadic needs and immigration is essential, people have no alternative.   

Is there something in your present circunstance urging you to move? Think on that for awhile and be honest with yourself.


Sept. 10, 2018

What do you know about psychic vampires?  I was contacted by someone earlier today who stated "I think I have picked up a psychic vampire".  In those kinds of situations I take the time to learn what the person's terms mean because we aren't all using the same words alike.  For one person it could be a human being in their life who preys on their energy leaving them exhausted and weak, too weak to move forward in their life.  For another it may be referring to an entity or spirit that is attached to them like a battery charger would be hooked to another vehicle.  In this case the person's meaning was that an entity or spirit was drawing down their psychic battery.  After a 30 minute conversation the caller felt reassured and had a few exercises to return a sense of control to themselves.


Sept. 8, 2018

A friend emailed me some writing by C.S Lewis this morning "The Great Divorce" about the dark side of grief, punishing others for living. I responded to them that the succinctness of the writing was truly impressive.  I then added, "I think I am falling in love with myself but not in a vain or narcistic way". 

Her response:   "and that's where so 

"many" miss out....brought up that it's only ego/vanity to be in love with one's self.Of course that's passed on and on by humans fearful of Love that Erases all ego! " BE LOVE it is our spiritual truth!


Sept 6, 2018

The Ouroboro is a classic symbol of wholeness and regeneration.  The snake is shown swallowing its tail.  We can easily accept this transpersonal/spiritual symbol as what happens to each of us as we grow and outgrow our own beginning points in knowledge, insights and understanding of the cosmos and our relationship to it. I consider it a blessings to return to any starting point stronger, wiser and more courageous.



Sept. 3, 2018

On this Labor Day I consider those who struggled to improve working circumstances for the whole work force.  No longer do we have children struggling to carry coal out of mines, or injuring themselves with farm work that is too taxing for young bodies.  Nor do we have women in deadly sewing factories or men without worker's rights to an 8 hour work day and overtime pay after that.  It is proven repeatedly that business owners do not pay attention to decent working conditions or the workers ability to thrive.  Profit drives the owners and people/workers are just a means to a profit.  Show me a company that offers profit sharing, adequate leave and a liveable wage and I will show you a company with very little or no turnover.  When labor and management work together both sides win. 

May we end the current prison slavery system immediately and establish liveable wages for all.


Sept. 1, 2018

The public has been engrossed in the final send offs for 2 famous people this weekend, Aretha Franklin and John McCain.  Each of these remarkable people favored the world with their uniqueness and high moral fiber.  It was a privilage to share life with them. They are fitting role models for anyone and we will miss them both.

There was another funeral today, a young woman from Buffalo, NY.  She wasn't a role model but she was a bright light of energy and hopes and love for all who lived too close to the edge.

  Opioids took her from her children and her most amazing Mother.  A Mother who had already lost a much loved daughter to the same addiction 3 years earlier.  A Mother who fights cancer to remain alive so she can take care of the children who no longer have a mother of their own. 

You may imagine the holy service I experienced as I  delivered a message to the grieving mother from her daughter lost 3 years ago.  Her message was, "tell my Mom I have Vanna and I won't let her wander".  I was thankful for the message and delivered it at once.  The Mother's relief was audible as she said "oh thank God you have no idea what I have feared for her." 

The fear of suffering and punishment that some traditional teachings continue to spread causes so much unnecessary pain and fear for those already struggling to accept the passing of a loved one.  My experience verifies that the hereafter does not prepare fire and brimstone to punish anyone.  Offer prayers and love for everyone who suffers please. 

All are worthy.


August 30, 2018

Just to clarify for those questioning my "hidden message" on yesterday's post....it was not specifically a political commentary.  It was about taking responsibility for self awareness and empowerment.  Peace


August 29, 2018

.I sense we are entering a time of "grow up or get sicker as you are".  The entertainer has left the stage so to speak,  They are being replaced by the task master who doesn't care whether we like their message or not.  In this exact moment I question my ability to conform. 

Must be time for that SOB to go!  I want to be free of the negative inner male who has worked me like a plow animal. I concede that his relentlessness has shown me my capabilities, talents I might not have discovered without him, and I've had enough of it now.  I will resist being driven by that heavy handed task master from now on.  My body needs to be healed now, the performance peak has passed and knowing him as I do, he will hound me for it to my grave. I am tired and ready to accept a life without his demands. He must go for good now!. The Judge Must Depart so that I may know real life.



August 28, 2018

 I am already looking ahead to 2019, April and October specifically.  I sense a period of peace and calm returning in April and a new positive upswing for most people in October 2019.  

For now I am dwelling on rememberances which frustrates me because I know better than to linger in such.  I am receiving the under current of mass anxiety we exist in for now.  I know so many are tiring of constantly treading water emotionally and financially holding out for the big rescue to arrive.  My message on this topic is stop wasting your energy and go in one direction or another. Make choices and put your strength and faith behind those choices.  Perfection doesn't exist so be creative with your process and progress.


August 27, 2018

Dreams have been confrontational during this full moon in Pisces period.  Several people have contacted me for help understanding their dreams.  I too had to come to honesty with a dream of my own yesterday. 

We can only hide the truth for awhile.  Eventually the barriers we toss into our framework of living must be removed for a variety of reasons.  When you get uncomfortable in your shoes or pants you resist going to a larger size first, then you try not to wear them as much as possible, finally you get larger sizes and relax.  Our mental images are the same, we outgrow them and must get uncomfortable enough to toss the walls aside and open up to the new possibilities.  My mantra is:  Beneficial Unexpected Events Come to Me Now.


August 25 2018

Enjoyed a special group of workshop attendees today at United Metaphysical Church Bahama, NC.  I was there to talk about my books on psychic detective work and cases I've been involved in.  2 people present were also interested in writing non fiction. Writers are unique.  I can't make general statements about us because our motives and methods are all our own. A couple people wanted to know how to approach law enforcement to offer their psychic impressions on unsolved crimes.  Maybe someone in that field will agree to speak to them one day?


August 24, 2018

I have been saddened for a few days about the passing of a young woman I encouraged to heal telling her that she might help others. I felt strongly that was her path eventually. I took my confusion to a higher plane seeking understanding. Was I wrong,..did I misunderstand it all, what should I have said?

I was asked "who says she isn't going to be doing that from here?" I was reassured that we are always risng to a higher and better condition. So Peace is and Love is.


August 23, 2018

My heart aches for my dear friend, soul sister JoAnn as she grieves the passing of her youngest daughter, Savannah.  Savannah was as bright a light as any young girl I've ever met.  She grew into a lively woman with challenges and did her best to learn from them.  The challenges became too great for her weakened body yesterday.  Today she has joined her loved ones, baby girl, sisters, soul mates and friends in the spirit realm.  She will heal well and be able to learn much from this higher plane perspective.  We surround her in love and respect and we support her mother, children and loved ones who will continue here.


August 21, 2018

I was rudely awakened at 3am by a bat swooping around my room.  It's been many years since I had that experience and of course it wasn't a fond one then either. However, it will not ruin my wonderful day. I have discovered something that feels important. 

 I have resisted and resented the need to pay attention to food. I tend to eat with my nose and eyes.  I mean really how ridiculous is it to need to pay attention to something I've been doing for more than 66 years already?  Why can't we eat unconsciously and be healthy all life long?  Because food is living and changing just as we are.  The earth is also living and changing. It's a triangle of life that sustains us.  If we wish to make the best decisions about our nourishment we must regularly adjust the formula to balance all those variables.  That balancing act tweaked frequently leads to maximum health.  So ahem, if you want to avoid illness and feeling poorly, get with it!


August 20, 2018

Very thankful to be here and able to enjoy posting. Mortality was a focus the last few days and honestly while I enjoyed the sharing, it tired me out.  My patience with others has increased more than I had been aware of and I am grateful for that improved behavior trait. 

A conversation today illustrated how frustrating I can be to those who want me to engage in hostile debate.  It's always permissable to disagree without attacking the other person.  More and more I insist on attacking the issues. Name calling and insulting others does nothing to bring peace or understanding.  Working together is the way to progress.


August 17, 2018

“As a person sheds worn-out garments and wears new ones, likewise, at the time of death, the soul casts off its worn-out body and enters a new one.”— Bhagavad Gita: Chapter 2, Verse 22

It is the cycle of birth and death that brings up questions of Our Creator and the afterlife.  India has long held the light of mysticism for humanity.  A study of the Bhagavad Gita helped me to find courage to face obstables and challenges.


August 16, 2018

Give time and respect to yourself daily.  Expressing gratitude for all that you are, have and experience is a good starting point.  Remember to extend your positive thoughts and intentions to others too.  Preparing the path for a positive day can be as simple as this.  Love yourself enough to give thanks for your life as it is.


August 15, 2018

Join the Fall Intutive Development Circles....Spiritual Development Circles are a long established method to activate one's inner senses, learn about energy, grounding, clearing and healing. Each class will enhance participant's skills in sensing energy as information. We will have a topic of interest along with a guided meditation and personal experience session each week. Each person is able to develop at their own pace with group support and encouragement. All are welcome. The Haven Roanoke VA  6:30-8 pm beginning Sept 11, 2018


August 14, 2018

Prayers and much respect for Aretha Franklin, Queen of Soul, as she prepares for her transition.  I know her god daughter, Whitney Houston will be ready to sing her into heaven with so many others that she shared music and fame with.


August 13, 2018

I awoke to an odd feeling after dreaming of helping to transmit healing energy to a dear friend in western NY state.  I finally identified the feeling as grief.  So many changes in the last 9 years.  I have been gliding through them like a champ.  Today is the right time to release the sorrow and sense of loss that accompanies  changes.  It's always a balancing act of embracing the new and dismissing the old with excellent choreography!


August 12, 2018

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." Steve Jobs

I read this 8 years ago and totally agree with Steve.  Take it to heart and see if you agree.


August 11, 2018

New Moon partial eclipse and Mercury is still retrograde.  We are living in interesting times and growing with gigantic stretches.  A friend recently reminded me that when enough people believe sometimes it comes into being.  This happens regardless of the positive or negative energy applied.  Creation has no conscience.  It is a tipping point that can't be overcome. The visual image that comes to my mind is a tug a war game, each side doing their best to drag the other side into their territory.  At some point the acceptance of outcome occurs and the struggle ends.  End it now please!  


August 10, 2018

Racial justice and tensions are in the forefront of news and community conversations.  I had the unique experience growing up in a military family, living with people of all races and cultures and learning of our sameness rather than differences.  It prepared me for a life in human services and spiritual work.

Equal opportunities, equal pay, and equal respect are right and just.  It disgusts me to observe anyone berating a person for that which they do not have the ability to change.


August 9, 2018

Approaching the subject of death of the physical body is always a creative experience because the communication needs to be directed according to the loved ones beliefs.  Several people in my life have said good byes to loved ones who transitioned to another dimension of life.  I find it is always acceptable to offer  this message of comfort, "love never dies".

I am reminded of Martha's headstone..."God isn't dead and neither am I".


August 8, 2018

Waking up with Sunflowers on my mind.  I love this month and all the bold color it brings to life.  I have reached the bold colorful phase of life myself.  Facing fears and wrong thinking brings out the best in us.  While serving Spirit in Lily Dale last week I had the opportunity to connect with a young girl on a bench who so needed to be acknowledged and encouraged.  I was blessed to be the instrument of God's love in that moment.  Which aspects of God are you experiencing today?    


August 6, 2018

3 years ago my cousin in Iowa stated "you need to smile more".  Today I feel an ongoing smile framing my mouth.  Smiling triggers a feel good sensation that others respond to easily.  It's like my friend in the Bahama's writes, happiness is contagious like a good healthy virus.  Spread it around freely!


August 3, 2018

Traveling on divine wings and loving each day. What a wonderful series of encounters and experiences this week.  Spiritual connections in Ohio more in Lily Dale NY and great friends and good food in Buffalo. Tomorrow I return to Lily Dale with all the memories of years living there and lots of new friends too. Cherish every moment, forget preconceived notions, flow with the harmony in every minute.  Remember to ask your questions and expect answers.



July 27, 2018

Just watched a live stream of the lunar eclipse, blood moon, over Rome and it was really red.  People across the planet were watching with me.  I love this side of technology, making us more connected with shared experiences. 

Mars appears as large as the moon today, it's that close to us. Understand that many people don't like themselves and this period is providing all the open window to see exactly what we can heal or discard from our consciousness completely. 

Birth pangs continue during the purge and for a time afterwards. 

Be Kind to yourself and all others too.  This is how we bring forth a new way of living together in harmony.


July 26, 2018

The time to clarify and correct is now.  Mercury is retrograde until 8/18/18.  Good time for sorting and organizing documents and photos. Also an ideal time for gathering facts about ideas you have procastinated about.  It is not a good time to begin new projects.  Please take extra care to clarify any travel plans and coordinated efforts as mutual misunderstandings are more likely now.  Be mindful of the full moon eclipse tomorrow, it is a fiery one!


July 25, 2018

Humming in harmony as if in a constant state of hugging and being hugged now. I freely extend this vibration to all the seekers everywhere.  Being love and loved is natural and contagious.  Share freely please.


July 24, 2018

Waking up earlier than usual today.  Peaceful moments of gentle rains free of winds and lightening cracks.  Soaking it up!  Rebalance the body, mind, spirit triangle.

Feel the graceful energy flow into every cell and cavity, twirling rays of harmony.   Flushing out the old decay easily.  Massaging glistening new spaces into exquisite vessels of wellness and beauty.  Radiant wisdom shines forth.  I am alone in the abode of The Sage.  She knows me well.  Peace is the path ahead.


July 21, 2018

% ? * since I don't have words to accurately express all that I sense is taking place now.  There is a palpable energy shift occuring and each one is being positively affected by it.  Today I have accepted a change in sleeping habits is also a part of the change I write about today.

Imagine please, a rusty old car that still runs but looks neglected and misused. Each of us has such a vehicle, our physical bodies are like cars.  Right now there is a major overhaul of the inner workings of our vehicle taking place by masterful repair entities.  I am grateful and encouraged to accept the blessing of improved wellness.  Because we each have free will I know some will resist the changes and may increase their pain and suffering by doing that.  It is their right to choose and not for others to judge them. We continue to be sorted and separated for reasons we still do not comprehend. Maintain a positive approach and keep your curiosity engaged.  Questions will bring understanding.


July 20, 2018

2 days ago in a Chinese restaurant....I felt a loving energy and turned to see a large fish in a large aquarium sending love to me. I responded and he followed me with each movement I made. We were dancing it was wonderful. Big Joy! So now you are able to call me Dances with Fish.


July 20, 2018

Thinking for oneself is vital to being a responsible person in this world.  We can see the affects of lies and mis statements, confusion, division and more lies.  Does it matter?  Kinda does for those who wish to have some loyalty to our country and faith in our representatives. We can fight it out among ourselves but this situation is global.  Our leader in chief sold us out plain and simple.  He's a sell out!

Many stick their heads in uncomfortable places to avoid thinking about the whole mess.  That's south eastern NC coast terminology, we call a mess a mess and we have many of them. The present mess, TD and Putin meet up and messages can run the whole range of emotions.  Anger, appalled, insulting, head shaking, eye rolling and glimse of maybe hope and finally spitting it all out as unfit for consumption.

I don't see how anyone can be loyal to America and support the guy in the oval.  


July 18 2018

Wonderful day on planet Earth!  Harmony is coming more clearly to our senses.  The old patterns that held people in fear and confusion are disolving.  Many are feeling the freedom to question the past, others just turn to see the path ahead. Some are affirming their new abilities, choices are abilities too.  Be present and focus on the now.  Growth is happening on a massive scale. 


July 16, 2018

I trust everyone reading this is coming back together in greater harmony.  The latest energy shifts have been intense and relentless especially for those who are in the habit of resisting changes.  The process that we are evolving through is not easy and it will not wait for laggers.  Change is upon us and there is no going back to the same old ways of thinking and being.  We are becoming new again, just as if we were growing new fingers and toes.  We have to learn to balance and manipulate life with our new appendages.  Grasping the change first and employing all that it brings us next.  Be kind and gentle with self and others please.


July 12, 2018

Celestial designs indicate a solar eclipse tonight and early tomorrow depending on your location on the earth.  Astrologers tells us it's time to seize our power and go forth with determination and confidence.  It's been seven years since an eclipse landed on the Capricorn Cancer axis

.  This arrangement fired up by Pluto will set up urges that continue for the next 12 months.  It won't always be cheerful, but it will disclose the reason we need to embrace change.


July 11, 2018

Compassion and Kindness are vitally important to everyone.  We have no clue what another is dealing with internally, unless they decide to share it.  Let's make kindness our first and last gesture as a way of being true to our own divine nature.  In doing so we will support others regardless of their circumstances.  My own heart is heavy with sadness today.  Please be kind always.


July 9, 2018

"You are breaking cords of control that were so deeply ingrained in all earth beings that you needed to dig deep within you to discard those cords no longer appropriate for this new age

The amazing piece, we have relayed over and over, is that you did so in one generation instead of the multiple generations once thought probable by both you and us of the ethers.

But by doing so, you experienced more pain than thought possible in one physical body. A bit like the seeming miracles performed by Olympic stars pushing their total being far beyond what most are able or willing to do." (above Shared from Brenda's blog)

So it is you are both the role model and proof that such is possible.  Does this concisely describe the seeming chaos societies are now experiencing world wide?  Those who will remain in 3D are fighting to hold on to those moving to 5D. I can have compassion for their fear of change without surrendering to it to help them.

July 8, 2018

I have prayed for Yemen since becoming aware of the extreme hardships their people are experiencing.  Their elected President fled to Saudi Arabia a few years ago.  There is wide disagreement about who the real rebels are attacking and defending port cities. The US began supporting the Saudi side of the fight in 2015 and continues to sell weapons and refuel bombers in flight.  Why?

Why does our Congress continue to permit us to engage in undeclared wars year after year?  Yeman is a country that suffers greatly, along with several others in that region of the world.  Why do we directly contribute to ongoing wars and starvation of human beings?  I pray it ends soon.


July 7, 2018

Our enlightenment is individual.  It is our opportunity for a fabulous lifetime journey,  I recently connected with a client who asked me what she should do to progress next.  We had engaged in a private mediumship session that confirmed several areas of trapped energy from her past and obstructed chakras. When she asked for a plan to progress with I offered a few suggestions. Her guides underscored the need for her to make decisions first and then seek help achieving her choices.  It is her life not her guides and angels, she isn't their puppet or robot.  The responsibility to make decisions frightened her.
Why takes classes, read books, have readings and healings, attend workshops?  The answer that came up to the question was to "shift perspectives, to challenge beliefs, to massage the mind into more meaningful questions." When we engage in the items listed we are sharing our brokenness which helps us find our misplaced pieces and outworn patterns of thought. We can then arrange our shards into beautiful harmonized newness.


July 6, 2018

Shu-man is a fav term to depict the woman of today.  Filled with all the grounding and mystery of mushrooms, constantly growing while nuturing others.  Very whole and complete in her balanced female/male attributes, strong and soothing at the same time. When I shared this information with a friend down south she was able to connect Shu-man with Baubo, the goddess of laughter in Greek mythology.

  When things seem as bad as they can get call upon Baubo for rescue!  It's her irreverent ,slightly raunchy humor that brings us out of the paralysing trance that intense grief and fear can cause.


July 5, 2018

Want to meet me in person?  I am preparing 2 workshops I will present within the next 27 days.  Akashic Records will be offered at Wesleyan University in Virginia Beach, VA next weekend.  The Holistic Art Expo is offered twice each year in conjunction with Association for Research and Enlightenment, ARE. 

I hope to see everyone I

connected with last January and some new people too.

August 1st I am presenting "Ghost Encounters" in historic Lily Dale New York. The building is an octagon shape and hosts the local Mediums League.  Octagon shaped temples and churches date back to ancient Greece, 3000 bc.  It was a popular style of building during the late 1800's in America.  Come out an enjoy a real Spiritualist community that has served Spirit since 1880.


July 4, 2018

If one sees the homeland as "the evil empire" and Darth Vader being performed by the last several Presidents, we know how the story ends.  My confidence is restored.


July 2, 2018

I have had an epiphany about my urge to social activism.  It is most easily illustrated by referencing Merlin in the Round table story.  Arthur is near the collapse of Camelot and he is consulting Merlin, his wizard.  Merlin informs him that the time of magic and wizards has passed.  This is a new time. Arthur must muster strength and wisdom and make his own choices going forward.

The scene reminds me that I fought the good battles for social justice in my time.  I engaged fully in the 1970s and we made signifigant progress. Now is not the time for me to take to the streets and rallys.  It is for me to offer counsel when it is sought.  I rely on people, especially the women of America, to guide justice, fairness and equal opportunity to thrive in this land.


July 1, 2018

Oh what joy trusting and doing as Spirit leads.
Blessings Rain Upon Us Like Soft Kisses, let them sink in. 
They fill all the hollow places without blocking our light.


June 30, 2018

Ready to say so long to June and open wide for July?  Best re evaluate the open wide part of those ideas.  We are entering a very angry explosive month.  I double checked that with the fabulous Rick Levine's astrology video just now.  2 eclipses and stressful aspects between Mars, Uranus and Saturn, and let's know forget Pluto in the mix.  We have the perfect opportunity to learn self control of our reactions.  Let's use  anger to rise to wisdom's message.  Time and again we know when wisdom leads everything works out for the best.

 I have much respect for the marchers and demonstrators working to end zero tolerance, separation of families seeking protection and abusive law enforcement behaviors.  What causes ICE to believe they are a higher authority than the courts?  Who has misinformed them?  And WHY?  What is the devilish plan behind it all?


June 28, 2018

Our energy is always broadcasting who we are and what we are focused on.  It brings us people and situations to confirm our thoughts and feelings, and to help us learn to broaden our knowledge and insights.  When there is disharmony between our conscious thoughts and the message of our energies the conflict will bring stress demanding resolution be found.

Everything in our lives is working to empower and enhance us in all ways.  In metaphysical groups we call it growth and healing. Like birth it isn't a comfortable process but it's worth the struggle once we achieve deliverance.  Understanding this message means we have more capacity for extending unconditional kindness and compassion to everyone.  We know there are reasons and times when a little extra help is welcome.  It helps us to feel alright in whatever situation we  might find outselves in.

Giving to others what we want helps to create a generous vibration that brings us what we want in the perfect way and at the just right time.


June 26, 2018

I wanted a complete escape from our social political situations SO...

I have been listening to Lee Carroll channel a support entity "Kryon" speaking on DNA as a blueprint of ones akasha. He says, 90% ot human built in diagnostics is not functioning as it was meant to.  Pleadians changed some DNA many many years ago.  He says this infused free choice into people on planet. Earth causing humans to loose innate knowledge of healing and the universe.

Lemurians are considered the original society on Earth and they never had a war. Perhaps that experience is why we continue to seek peace?  Hawaii is the seat of their landing on Earth so long ago. They knew how to heal with magnetics. They were able to regrow limbs and regenerate their bodies as needed.

He adds that there were 3 separate places called Atlantis near the Greek isles and that isnt important at this time. 

Human evolution is showing in our DNA changes.  Races seed eachother and they become part of this planet.  DNA can be seen on a quantum level but not in 3D.  There will be a quantum lens on day and we will understand biology much  better.  We are shifting into galactic alignment for the new 26K year cycle.

What creation story is resonating in you? 



June 25, 2018

Please contact your Congressional Representative to insist American Red Cross and clergy be allowed to visit the separated and caged children of immigrants.  The kids had no part in the decisions their parents made.



June 23, 2018

Today the Poor Peoples Campaign celebrated a 40 day movement with a large and inclusive rally on the National Mall in Washington DC.  Speakers, musicians and supporters came together to demand a better opportunity for all people to share in social, economic and political justice.   Mother of course stool out with her experience and eloquent message.  A dignified senior woman who has been arrested many times for speaking out and standing up to injustices.

It impressed me that no one stood and spoke alone.  Union leaders introduced members who spoke for them. Those present were a unified body with a sharp focus and one voice.  All members of diminished groups were represented.  All races and sexes warmly shared their truths.  The movement is all inclusive and continues the work started by Dr. Martin Luther King, Jr 50 years ago.  I look forward to the rest of their movement.


June 20, 2018

The Sun spreads its rays upon us for 

warmth, light and wellness.  Too much sun and we cause diseases.  The balance of 

holding ourselves open to the beneficial Sun long enough to soak in all the blessings it brings but not too long, helps us understand adjustments in life.  Adjustments made willingly and pictured with positive outcomes receive the greatest benefits.   May we balance and live the good times always!


June 19, 2018

Happy Juneteenth!  

It is a good time to quote Fredrick Douglas, "it's easier to raise a strong boy than it is to fix a broken man".



  June 18, 2018

I was consumed by the political garbage I had been gagging on yesterday. Repeating lies does not make them truths.  Propaganda obscures real issues and prompts to act humanely.  I prayed for clarity so as to re establish my balance and sense of peace.  I awoke today very disappointed and ranting as if I had not slept.

The clarity I'd prayed for came after I spit out the rant. 

Fearful people elected DT and cronies.  The fearful white evangelicals, bought into the "need for a big daddy" to protect them and fix the inequities they perceive; those damn immigrants, lazy colored folks and crime bend perverts, etc.  We are living out the rsults of fear based choices.  The solution is for people to press their elected representatives to do their jobs now.

Tell them to end the illegal wars, end prisons for profits, stop traumatizing families seeking a better way of life in America, establish Medicare for All, eliminate student loans, decriminalize victimless crimes, Give honest quality of life a chance again.

As I was concluding the clear insights above this arrived from a friend...

When you allow a full alignment with the Source within you, unpleasant things that may be happening around you will not matter. Instead of being influenced by the unwanted things that are happening, you will be influenced by your alignment with Source and with Well-being. Excerpted from Phoenix, AZ on 2/1/14

Our Love Esther (Abraham and Jerry)



June 17, 2018

Happy Father's Day to all the men who love, guide and protect us. Thinking of the adults who have been a lasting source of comfort and wisdom I find both men and women have been a wealth of formative influence.  I can only pray that I have been able to do the same for others.

Having lived an untraditional life in many ways, I know that unseen forces of love and wisdom have shaped my choices and those I share/d a path with.  I am blessed and grateful for all.  Let us each be the light we are!


June 16, 2018

Independent Media is our best opportunity for transparency in news.  Unfortunately corporate owned newspapers, tv, radio, even on line pages can't be trusted to have a free or honest breath to speak with.  Understand the goal of all corporations is profits.  They sell out routinely and constantly. 

Please support independent media so that we maintain honest free speech channels of information.  I suggest the following, you may know of others too; Democracy Now, Tim Black, Niko House, TYT's Jimmy Dore, 
Claudia Staber, Real Progressives and Agressive Progressives to list a few of my favorites.  Without our support they could disappear and that would be a very dark time indeed.


June 15, 2018

The answer to the Great Mystery was apparent to me upon waking this morning.  To BE free of points of reference is to know The Great Mystery.


June 10, 2018

So much energy in action this weekend.  I was a grateful participant in a body, mind spirit expo in Roanoke at the Unity Church much of this weekend.  What a beautiful campus, grounds and buildings are utilized to the fullest.  People of all ages and persuasions joined together for the highest and best for all concerned.  All inclusive love was the vibration shared and it was so appreciated.  

This morning I listened in to the Christian church service delivered by Rev. Dr. Barber a leader in the Poor Peoples Organization.  Again, the energy of all inclusive love was proclaimed.  Experiencing and affirming Oneness can heal pain and suffering, restore faith and empower people to be all the best of their potential.

Share the knowing that all inclusive love is the path to peace and plenty.


June 7, 2018

Why are we struggling so? It is an elementary method of learning about ours and others strengths and limitations.  In the current chaos of global confusion and mistrust can anything good possibly result by engaging in struggle ?

I recently listened to a Constitutional Law professor explain that the struggle between the three branches of government is how we maintain a balance of powers. It is necessary in his example for each of the three to strive for more power all the time.  It was also stressed that the Constitution was the referee for all three. Presently we have one branch wanting to be the referee and the executive.  More and more it is shown that this person is trying to operate outside the Constitution.

The remedy is in the hands of all voters and our Congress.


June 5, 2018

Changes, shifts and reconditioning are happening on a global scale. 2018 is a turning point and it  is causing anxiety levels to reach new heights for many of us.  We sense time is close for something but aren't able to discern just what that event is. 

 We begin to question the anxieties. We begin by scapegoating the questions by "explaining away", oh it's that moon phase or that time of month or this always happens when xyz. None of those bandages will get us to the root anxiety, they just distract us momentarily.  The anxiety lingers.
Years ago I decided the biggest difference between wealthy and poor people  is that wealthy people have more options to distract themselves with. Intelligent people can find more band aids and procrastinate longer  when they chose to.  Awakened people confront their scapegoating tendencies and insist on honest insights. Not all intelligent people are awakened.
I have had the good fortune of attending several colorful sand mandalas created by the Monks of Drepung Monastery, home of HH Dali Lama.  The monks work diligently creating intricate designs one grain of sand at a time.  When the mandala is complete the closing ceremony calls for mixing all the sands together, destroying the mandala.  The audience objects and is allowed to take a small amount of the mixed sand away.  The remaining sand is taken to a moving body of water and shared with the whole world as a prayer.
The monk's ceremony teaches us of Impermanence.  This physical dimension of which we are apart is always changing; bringing new life, ripening and dying back into the earth.  It is a natural cycle that will persist regardless of objections or attachments.  
As for those nagging anxieties, remembering the mandala ceremony puts it all in perspective. We will know what we need to be aware of at the perfect time and in the perfect way. Impermanence is a natural law, the way everything is on planet Earth.


June 4, 2018

Sharing an insight on healers in this physical dimension and beyond.  I had the opportunity to read for another psychic medium over the weekend.  She explained her dreams had been informing her that her mother had a message for her. We often seek objective assistance on "our own stuff."  When I connected I sensed her mother was a powerful healer.  The client said her mother's hands would become hot spontaneously when she was in the company of anyone in pain.  Mother would ask about it, the person hurting would come forward and she was able to dissolve their pain right away.  This type of information is what we call evidential mediumship.  It is something so specific about the Spirit being that the sitter is certain it is them.

Her mother went on to explain that she had been very busy with healing work in the 5th dimension and others too.  She said it was now time for the elevations to begin.

The fine tuning we have been engaged in for several months is ending.  The divisions are forming for the next steps in evolution.

It was a sacred privilege to receive this information for my friend and colleague, and I am sharing it here for those who have need of it.


May 31, 2018

Yes, saying yes!


May 30, 2018

One of the pleasures I enjoy as a sort of retired senior in pretty good health is being playful, a throw back to earlier times, yourthful play.

I recognize that the longer I engage in youthful activities the more I find myself regressing.  Being metaphysical in approaching that observation took me to the arena of an archetype I'd lost track of. 

She definitely had not lost track of me.  I have in fact been her puppet too many times.  The Brat, took over around age 7 for me.  It was when I decided my parents and therefore authority figures in general were not to be trusted or believed, The Brat stepped up to help me navigate life's obstacles and opportunities. 

During yesterday's full moon I woke from a very restful sleep at 3:15am knowing that it was time to release The Brat and step fully into adulthood.  It was clear, completely clear to me.  I visualized a conversation with her, thanking her for all the adventures we had shared.  I assured her that I would miss her sassiness and courage.

So now I rest, Floating freely in harmony, patiently knowing there is more to come.


May 29, 2018

The belly laugh Goddess Baubo is depicted in art as a pelvis face and vagina.  She is associated with sexual humor and regeneration.  She is a mature Goddess (crone) who helped bring Demeter out of her desperate life threatening depression when daughter Persephone went to the underworld. She is important, reminding us to laugh when stress becomes overwhelming.  Her sexual protrayal helps us keep things in perspective, nothing is permanent and nothing can be lost.


May 26, 2018

May smiles and hugs fill your day with love!


May 25, 2018

Lately I'm receiving insights on the wisdom of knowing the environment and/or dimension one is in because each has its own laws and we must operate within them when there.  Gravity affects everything on Earth, for example.
Being unconscious to pain and distress like I've experienced the last 9 years has sorted and rearranged many relationships.  It has been busy Removing some people and Returning some others. Present insights on who comes and goes is as destined as the rotation of the  planets in our solar system.  No place for blame, shame or anger, it just is. 
Until this week, I was thinking that some who have departed were not real friends, maybe I'd been wrong to believe they were.  Perhaps I was not a true friend to them?  I now see we/they were the just right friends for the earlier time and place and we aren't there now.  Song, "Breaking Up is Hard to Do" when we resist the obvious path to follow.  I laugh now imaging the planet Mercury clinging with all of its might to Venus, or Mars demanding Uranus come back to their conjunction point, all to no avail. LOL
So thankful the law of relationships connected us.  As we sail along our paths love is constant.  Song, "Love will keep us Together," in some time and space. 


May 23, 2018

Looking at today's social, political and economic issues it is obvious that women and students ought to run away with the coming elections.  We need for them to stand up, speak out and take offices in all branches of leadership.  People are hurting and afraid that the future will be more of the same or worse. 

It seems schools are afraid to intervene with bully's and "other perhaps threatening kids" so of course students don't feel protected.  Paranoia is spreading in every institution and branch of government.  Cross investigations and deal making.  I know from experience distrust is very contagious and spreads easily.  How can we re frame our current reality into something with a likely positive outcome?

Swamp creatures are exposed regularly and that is a good thing.  Pains in ordinary people's lives are being revealed and owned instead of hidden away and denied.  This is the perfect time to come together and take back our government, schools, health care, jails and social programs.

Register to vote, go to the polls with family and friends for each election.  Register to run for an office or work on a campaign, participate in the solutions.  We Got This!


May 22, 2018

My recent Facebook post said gun owners must take control of their guns and be held accountable when crimes including murders are committed with their guns.  Mind boggling replies by those who want to protect gun owner rights and those who want to excuse mentally ill who commit crimes.

This read was followed by posts of the paranoia of branches of government holding cross investigations and misusing power for personal purposes.

Responsibility scares some people more than guns in the wrong hands and/or corruption in government.  Are there any honest, courageous adults to make this right?



May 19, 2018

The Royal Wedding Day!  A friend pointed out "it is bigger and more important than landing on the moon."  It is bigger than the election of Obama too.  When the royal family embraces a bi racial American to their family, with its history of colonization and enslavement, new bonds have truly been made.  I pray their healing spreads around the globe sowing love and compassion everywhere.


May 14, 2018

After many prayers and confirmations I have accepted the folly in speaking about present US and world situations.  Non violence is the only path to peace.  When people tire of fighting it may come. Current circumstances encourage insults, sarcasm, lying and aggression.  Pray for Peace!


May 12, 2018

My mother used to advise "work on your go to hell attitude" when situations would upset me that I couldn't do anything about, things like our countries leaders today, etc. I used to think she was wrong about that too, today it seems a method to preserve sanity.
What did you learn from you mom that helps you today?



May 10, 2018


"On A Wonder Day Like Today" song from Roar of the Grease Paint Smell of the Crowd. I performed in the chorus in college many years ago.  The song was played at my wedding, also many years ago.  I consider it my theme song most days because I know the awe of living in difficulty now and how suddenly challenging times can change; bringing blessings and miracles to us.  During a recent healing session with a man who had lost his hearing I heard this message, "never give up on yourself". It was me speaking those words to the man receiving healing. I sensed the message pertained to each of us.  

Our miracles and blessings wait lovingly for us to invite them into our lives.  Invitations do not come with whines and cries and moans.  Invitations come with faith and hope and trust that what we seek is also ours to embrace at the perfect time.  May right now always be our perfect time!


May 7, 2018

Why do we struggle?  We can see benefit in children struggling to learn to master their bodies for physical control and mobility.  We understand intellectual struggles to gain skills, understand the past and solve problems. Creativity presents struggles too. But why do adults struggle?  Is it to prove oneself capable or to compensate for a perceived shortcoming?  Perhaps its to gain approval from others?  It is something We Task ourselves with, so its course is a path of choices.

Struggling can be a symptom of earned or misplaced guilt maybe even shame.  If close examination brings one to clear awaresness then the resolution must be a spiritual one.  Is the answer to cast out the lies we accepted as truths? It happens often.  If we decide we are to blame forgiveness is the solution.  The only solution possible. Make amends where you can and forgive the situation and all parties involved, including yourself.  The past can ruin the present when we carry old bags of stinking dung into every moment of each day, spoiing blessing after blessing.

The path to a better, healthier and more satisfying future is in our hands now. Accept the healing and positivity that is yours/mine/ours to be claimed.


May 5, 2018

Feeling??? It's a choice we are able to dial up to suit ourselves moment by moment. So why do we decide to feel something outside of peace, love and joy.

Discover the power of choice from a positive emotional position.  Examine what other states of being call you to pay attention to them.  Is it an old habit?  Has it rewarded you consistently in the past?  Is there a better method to reach the goal?  Is the goal worthy of your suffering? What is the benefit?

Suffering is a choice.  I am not suggesting that sad events aren't real or that they should be ignored.  I am saying with clarity that even in suffering we are making the choice to cling to something  or someone that no longer exists in ways we desire.   Perhaps setting a suffering time limit or granting the matter freedom to reveal itself from another perspective will be constructive?  We learn to be peaceful and then the world becomes peaceful too.


May 4, 2018

I am feeling blessed to have gained clarity on the path and effect of lies.  I figured out long ago that truth is an adaptable, transient body of information, often changing as we grow. Lies come from many sources and for many reasons: control, fear, and personal gain are the most common reasons.

  Truth changes as we grow in need, understanding and wisdom.

  When we internalize a lie as sacred truth we must eventually root it out. The mistake stems from trusting someone who misled us on the subject of the lie. Removing the lie from our mind and heart, our consciousness, smooths out our being. The pain and confusion leave with the lie. Especially when we undertake this process without blaming others. It is amazingly liberating to look back on something I once had strong convictions about without negative emotion.  May we all grow and heal and learn to share more completely.


May 1, 2018 

Law Day was est. by Pres. Eisenhauer to remind us WE THE PEOPLE come first and have the real power to hold elected and appointed representatives accountable. Today is Law Day....organize.

Welcome to the Merry Month of May, the time the gods and goddesses emerge with all their finery, skills and games.  In olden days humans waited until June to marry because no one dared challenge the immortals for a wedding party date.

I am feeling renewed, restored and vitally energized after a long, so very long, winter.  As Ram Dass says, Be Here Now!


April 25, 2018

What won't be ignored must be explored!  This is Pluto Time and the deep dark repressed storylines emerge with gusto.  Memories and characters long forgotten show up at the most unexpected times and places. Each one is a gift, an invitation to heal and grow in wisdom.   Refusing to engage the former parts and pieces will bring pain and confusion.  Explore Everything!


April 17, 2018

Good Morning from a day with sunshine in Norfolk.  I smile just looking out the window.  I received 2 pieces of fake news first thing today both disturbing but not surprising. I stopped before engaging and with great clarity the thought "is this anything you can affect?"  arose.  Once I settled on the answer "NO" it fell away like yesterdays hair sheds.  Simple so simple and so important to my emotional equilibrium.  

An astrologer spoke about the planets bringing Lilith into powerful aspect now and that she is calling up deep and dark matters we can no longer ignore or continue to bury.  A Cosmic Cleansing of Consciousness is in progress!  Feels like a party we have wandered into. LOL
Have a wonderful day of purging the unproductive and unnecessary.


April 16, 2018

I dreamed of groups of women from all ages last night. I awoke with definitions of the Greek Goddesses on my mind. As Dr. Jung said, when the archetypes are in attendance we are helpless to resist them.

  Relating this dream to the recent events in world and political goings on, I sense it is time for a signifigant rise of the feminine before the masculine kills us all off.


April 14, 2018

" I can be wicked when my trust is violated."  came straight out of the core self.  Once the honesty is exposed it is a quick step to realize the punishment we intend for another is most strongly inficted upon us. The resentment and or grudge we seek retribultion for hurts us for eternity

unless we are willing to forgive the offender and ourself.  

I am declaring amnesty day!  All is forgiven!


April 13, 2018

"Instead of trying to fit in and become “normal,” a creative person is at the mercy of and in service to their wholeness, wherever that may lead."  Neumann


April 12, 2018

As we wait to see what will happen next in Syria and other war torn countries, I pray for peace.  I pray for all beings to move from fear and competition to compassion and cooperation.  I have a vision of the marvelous world we can experience once we are working together in mutual respect.  It can happen quickly once we are of a like mind.


April 8, 2018




ew from Ocean Speaks by Dorothea Mills


April 6, 2018

"Are we following or exploring?" Not everyone knows the difference, if there is one!  
I recognize myself as an eternal explorer.  Just as I was wandering in exploration in old Paris during the bicentennial and unknowingly stepped into the Bastille.  What an instantaneous jolt of bloody mess energy that was. Revolutions are so messy and dramatic normally causing regret and much grief on the path to equality, fairness and improved representation issues.  A coup is cleaner and quicker but not democratic.
I see America is engaged in revolution.  The last 3 years have been filled with drama, tears, sacrifices and so much fear of the outcome. Followers (political party devotees) must learn to explore but it isn't likely that enough of them will grow into that during this incarnation. 
Power to the People rang in my mind as I returned from deep sleep early this morning.  Its time for the reins of power to return to the hands of the citizens who will engage in selecting electing and monitoring representatives. Home based offices are much preferred to DC septic tank office buildings.  Today's technology, travel and communication permit effective, low cost home based operations by changing a few roll call and voting rules.
Sadly, the lower education, decline in health care, income and infrastructure can only improve with a major change in decision making and implementation.  Followers are hindering the improved living that explorers can already see in place.                                                     
Hurray for Dora the Explorer, may we all be like her.


April 4, 2018

My work as an instrument of Spirit includes many roles and accepted goals.  Recently I have been engaged in spiritual counseling with a few people who are what I recognized to be "closed circuits", nothing comes out and nothing goes in.  I delivered this conclusion to my guidance system with the suggestion that I end our working relationship with them because no progress was possible, due to their closed circuitry.

I was instructed to hold them to objective truths, concrete examples and time frames of the pain they were locked in. I followed this instruction. The results were miraculous!  It was as if they awoke from a bad nightmare and realized they were free of it.  Be alert to where your mind hangs out.  Give it guidance and direction that leads to your highest good.


April 3. 2018

Yesterday I found myself engaged in a good deal of travel and rearranging living arrangments for others that I hadn't expected to be involved in.  Everything turned out well and for all of that I am thankful.  It was a much longer and more active period that I am accustomed to and as a result I slept in a couple of extra hours today.  There was a time that would have caused tons of stress and rushing around playing catch up but not today.  Today I relaxed into the natural energies that serve me best.

As I listen to Rick Levene's April astrology report I accept there will  likely be more days like I just experienced during this month of April.


March 30, 2018

When the karmic wheel of opposites reaches to Source it becomes an extended spiral stairway to the galaxy, unlimited and free of karmic laws.  Just as the physical science laws of Earth do not apply to other dimensions, karmic laws are also limited to places of polarity alone. Break free of those beliefs that limit experience and evolve into a whole being, then you will really understand who you are.


March 24, 2018

March for Our Lives has been very well covered in the media today.  People from around the globe rallied in support of more gun safety, school safety and protection for our children and their environments.  I walked in my hometown, made the full mile which I wasn't certain would be possible.  I wasn't at the head or tail of the march, I finished in my time. 

We passed an historic marker "Bloody Monday" commemoration for the 47 prayerful people who were beaten and arrested while seeking equality on June 10, 1963.  I cried when I read the marker.  When will our inhumanity end? 

Ignorance and Fear will always make wrong choices.


Naomi Wadler, 11 year old elementary school girl, had me in tears a second time today as she spoke up about the black women killed and forgotten, little or no media recognition for them and often their killers weren't convicted either.  It struck a raw nerve in light of Crystallyn DeJac, 13 yr old white girl raped and strangled in Buffalo, NY on Valentines Day 1993, her killer was never even charged with her murder.  I wrote her story in There's DNA to Prove It.  She is the brave young women who moved heaven and earth for justice.  I delivered her message and it reached a brave seasoned cold case detective who has able to prove that she was correct. 

If only the District Attorney had been more interested in justice than his career!


March 21, 2018

Broken hearts produce enablers trying to heal everyone, believing that is how they can heal too.  "If only we can be loyal and strong and loving long enough, things will be good for all concerned" that's the Lie we repeat to ourselves.  The lie is tucked into the heart of such a person and it will kill them if they aren't able to discover and release it.  A healthy relationship can't come from a lie, not even your own lie.

Know that your capacity for love has no relationship to your ability to tolerate abuse, being lied to and exploited.  This is how we love ourselves....protect and provide the best for yourself first.  The start of honesty and wellness can be now.


March 16, 2018

Searching for something?  Know that you already have it in you, the real you, the part that is overlooked and sometimes forgotten is in touch with everything there ever was or will be.  As we near the New Moon in Pisces, about 9am EDT Saturday, the darkness welcomes us for refueling, rediscovery and deep recollections.  Honor this opportunity and it will enrich you on all levels.

March 12, 2018

Another noreaster for New England and snow showers in central VA and NC.  A friend who resides on a small island in the Bahamas reported recently the the ocean in behaving strangely.  She said it is acting very angry and rather exagerating the tides, to the point that she no longer walks certain parts of the island for fear a rogue wave could take her out to sea.  

I accept that climate change cycles are natural and normal for Earth and we must adjust to the changes because we live on this planet.  I also feel strongly that our actions are making the changes more extreme than they might be without the toxins and fracking that we continue to perpetuate.  I think it is clear that our stewardship must improve for the sake of all life here.  Sadly, it isn't our first time with these issues  I believe we have destroyed life on other planets and continue to make the same mistakes as before.  Greed and power must be reined in!

March 9, 2018

We have entered a period of retrograde Jupiter in Scorpio.  What?  Who Cares?  Astrology can prepare us for trends and powerful currents shifting people and energies.  This aspect takes many into their unconscious more so than is usual for us.  I bring it up so that we can pay more attention to our dreams and ponderings. They are rich in important lessons for us.

We may observe others acting out their shadow characters in complete oblivia. Not all shadow characters are negative, so this could manifest as positive behaviors that are out of character just as it may show up in a negative behavior, also out of character.  Awareness is called for during this retrograde Jupiter so that we may harvest the gems we have been out of touch with.

March 5, 2018

Changes and more changes, tis the season for change.  The sense of excitement is thick with possibilities and varied scenerios.  Choices accompanied by natural occurences dance across the mental screens I entertain.  My body wants to join in but my old patterns claim it will be too tiring, maybe tomorrow?  Eh, who's driving this bus?

That is the recurring question, who/what is propelling life forward?  The Divine Plan will not be denied, but what of free will?  Chuckling, it was free will that created our divine plan.  Each of us came into this physical experience with full understanding of why we came and what we wish to bring back when we transition to Spirit again.

Refuse to accept ignorance or victimhood to hide from the thrill of being fully engaged in this magnificent experience.  Say Yes!

March 1, 2018

Observing the retrograde weather, resuming cold, wet and high winds tonight.  It reminds me that our jouney is never a straight incline in one direction but truly a spiral path, revisiting former thoughts and experiences as often as we venture into newness and progressions.

  Lately I find my left hand stroking a wiry silver strand of hair near my ear as I ponder and play with thoughts.  I consider stroking the silver hair an action that urges me to make up my mind, "remember we don't have forever".  NO, I will not be rushed into conclusions prematurely.  Being on my own time is luxurious and comforting. I grant myself this time knowing that it will most likely be altered too.

Feb. 28, 2018

We are on the brink of a solar eclipse  with moon in Virgo and the nodes in Leo and Aquarius.  An astrologer friend explains that this will bring the culmination of what began in Sept. 2016.  As I searched my memory for signifigant events at that time I realized I was not feeling well, nothing specific just very tired most of the time.  I remember persisting in self treatment with no observable benefit.  A few months later I was diagnosed with malignant melanoma.  Fortunately that section of my check was removed successfully and has healed well.

Again, I am experiencing fatigue but today I understand it comes from the travels I have just returned from.  I also scheduled myself for a wellness visit to the primary care facility and a recheck with the dermatologist.  Best to be confirmed!  Whatever you're dealing with know that it is the best time to conclude it for good. 

Be well and prosper in all situations.

Feb. 26, 2018

I have been traveling for the last month and just returned to my home in south central VA last night.  I was comforted sleeping in my familiar bed and having morning coffee in my favorite chair.  The people and places I visited were all very nuturing and hospitable.  I slept well every night and found a just right place for morning thoughts and prayers. The blessings I shared in and among were truly wonderful and so helpful in many ways for each of us.  

As I was preparing to return home, 2 days ago, it was clear to me that anything bringing struggle or frustration needs to be dismissed as "not right for me at this time".  The shift in energies at my personal level are flowing with such power and clarity I couldn't resist them nor would I want to.  This new direction is quite foreign to me but I am embracing it. Swimming upstream is no longer an option,  Flowing with the currents will deliver me to the just right place arriving at the just right time.

Feb. 22, 2018

The two's are certainly getting noticed today.  And while we are on numbers, Numerology was my first area of dedicated study way back in 1969.  John Macri was teaching classes and demonstrating past life experiences via hypnosis at his restaurant, Macri's Italian Village in Indianapolis.  It was the only metaphysical watering hole in town and I felt fortunate to have discovered him.   

The last time I saw John he was holding regular groups on A Course in Miracles.  I want to honor his dedicated service to Spirit, holding a light during tentative times and welcoming seekers of all walks and  beliefs.  

Feb. 19. 2018

So much information about victims and victimizers in the news of late.  Talk of social systems, laws, and human relations breaking down.  Ignoring the causes or symptoms does not relieve the stress of on going events.  Facing the honest reality can bring on a sense of helplessness too.

When times like those stated above arise I am reminded to be clear with myself about what exactly I can control and then remember to let the rest of it go to the heavens, wrapped in prayer.  We can take action to strengthen many areas of life.  What is possible begins with each of us and our thoughts and desires to improve situations.

Refuse to be apathetic or helpless!  Remain positive with intentions to improve situations that are less than acceptable.  Affirm that change is coming.

Feb. 15, 2018

Keep quiet. else your tongue will make you deaf!  In practice this idea grants wisdom to those willing to hold quiet time as sacred.  Quieting the mind and the tongue lead to enlightenment.

Feb. 14, 2018

Today is traditional Valentines Day all about love and lovers.  Cupid is working overtime to deliver messages and tokens of love everywhere.  I celebrated over lunch with a friend today. 

Not everyone is uplifted and blessed with a special person to dote on them today.  I had a call early this morning from a woman who was recently devastated by her love interest leaving her and moving far away.

My heart aches for her and all who suffer with relationship issues.  As we worked together to bring her some emotional relief she confessed to having a recurring history of this same situation in her life.  I suggested that perhaps the break up came because the purpose of the match up had been served?  I was able to help her release the former mate and reclaim the love she felt had been lost and wasted.  I love my work!

Feb. 10, 2018

It is will a contented heart that I  continue to celebrate the kindness and generosity of friends and family supporting my time in Florida.  My heart expands steadily as I learn more about the diverse expressions of love.  I recognize that many divisions between people are over their muddled meanings of love that are not defined  or understood clearly.  My understanding is to Keep Working At It until it is effortless and natural.  Compassion and Empathy are words more easily understood by some.  So if Love is too diverse, try practicing Compassion and Empathy.  It will expand your heart too.

Feb. 6, 2017

Today I celebrate friends, old and new, Family present, passed and at a distance.  Everyone who has come into my life is a blessing and I trust it is a reciprocal experience for them as well.  My heart is full of gratitude and I sense the capacity to extend more love and compassion growing daily.  I read today that mysticism without devotion is like eating a gormet meal you aren't able to digest.

Feb. 4, 2018

Are you using your time and resources in ways that add to your happiness?  Because that is the best choice you can make each day.  As we are healthier and happier we are better able to present the healing and balance others seek.  Once they recognize that it's possible because they see it in us, they can decide to become healthier and happier too. 

Jan. 30, 2018


So happy to share this link,,,,beautiful poetry about women.

Jan. 22, 2018

https://www.youtube.com/watch?v=-NpkckISywA   well researched documents,

Dr, Steven Greer on the history of our secret space program

Jan. 21, 2018

Soon we will hear people say "its like a light came on and suddenly
                               I saw what had always been there".
  That is my definition of Akasha, always eternally present and
                                                    up to date.

Jan.19, 2918

Happy Birthday in Heaven Janis Joplin.  You and your music are still loved by many many people, world wide sounds include your imprint.  Timely coincidence, LOL, last week a former co worker, younger by 2 decades proposed that Flower Children, sat in parks all day, petting dogs and watching frizbee play while smoking pot. 

History treated us better than that, I think?

Where are the peace rallies, marches and sit ins we employed to bring our brothers, fathers, uncles and friends home from Viet Nam?  Que up for arrest when voices rise and humanitarians show up in government offices now.  Get photos with zip tie cuffs on your way to pay bail. 

I want all of the Representatives and Senators offices closed in DC.  They can work from their home districts so the people they represent can see what they do and who they really work for.  Raising money for the party doesn't count as work.  Advocating for lobbyists falls in the same catagory as self serving party time.


Jan. 18, 2018

It is noon and 10 degrees here in Danville, VA.  Yesterday's snow fall closed and delayed many businesses here.  The icy road in front of my home caused me to reschedule/cancel appointments for safety reasons.  This window of unplanned time brought wisdom lessons to my awareness.  A welcome gift!

When new insights reach me I ask for confirmation before incorporating them into my knowledge base.  This happened simultaneosly today, as I was receiving the new understanding I was also receiving the confirmation of it.  It arrived in an email from a close friend in another country who had also received the same information.

The gist of the message is that our DNA is being upgraded to permit enhanced perceptions, recognizing the greater connectedness of life in all planes and dimensions.  The upgrade will produce more bridges of love and kindness. I will leave this message here, let it take you to your next insight.

Jan. 15. 2018

I shared a presentation on Akashic Records at an expo over the weekend.  The participants were attentive and asked thoughtful questions.  After the historic material was shared the discussion shifted to considering other life forms and other dimensions that accomodate life.  I joyfully express gratitude for being a catalyst for the group.  Being there was a rewarding experience. 

Jan. 13, 2018

Good Morning! I can't hold this understanding in....the reason people from third world countries want to come to America is no mystery, they want more quality and opportunities. The BETTER question is why aren't people from educated industrialized countries coming here??? Because they have a better quality of life where they are.
If you want to make America great again begin with free health care, free education and nutritional supports when needed.  

The T's embarrassing question is the solution he has to face and embrace.


Jan. 9, 2018

A little soul rescue work last night.  Memories can overwhelm and confuse a being to the point of helplessness.  Last night I was able to respond to a call for help in another dimension.  This service is an opportunity to heal, uplift and nuture the growth and progress of one who is stuck and doesn't know to ask for help.  I feel blessed to be allowed to reach out in compassion and faith to those in need.

Jan. 7, 2018

Grateful for the peace and healing I have received the last few days.  My life is blessed with love, friendship and guidance from above.  My sincere condolences to those who are experiencing loss and pain.  I extend uplifting energy to be used where most needed.  Know that you are loved and supported at all times.  Remember to fill  your heart so that you have something to give others.

Jan 4, 2018

I have delayed speaking on the issue of UFOs and ETs because I wanted a better vocabulary to discuss them.  Today I discovered this video and it does a marvelous job saying all I ever could say and more.  Enjoy


Jan. 2 2018

Happy Day all the planets are direct for 65 days,,,,it's about empowerment, acceptance and reaching for your dreams.  I know I don't know what is coming to me or for me or from me.  That I am unthreatened and content to live with the unknown as a partner is progress that came to my awareness when I was in Inverness last Fall.

It occurred during the simple meal shared at Sai Baba Temple, festival for Ganesh after I left Ocala Haven.  I was asked a simple question by the man seated beside me.  I heard myself reply "I don't know" and I felt suspended for a moment in my answer.  It instantly liberated the 3 year old child who had to have an answer for every question. That freedom is growing with me.  I know you too are growing in greater freedoms. 

December 31, 2017

Tis time to wrap up the pieces of the past and prepare for the new to come into our minds, hearts and physical experience.  Rituals to help fasclitate the process might include burning a note of all you release.  Rituals do serve a positive purpose in times such as these. Since Im staying in a hotel and burning isn't permitted and sadly it's too darn cold to do anything outside, I will go for the obvious and have a water ceremony tonight.  It just might keep the pipes from freezing too?

  Since this ceremony is new I am free to design it as I like.  I've decided a cup of water for each of the 12 months.  I will repeat, "I thank you, I release you now" as I pour each one into the sewer system.  As simple as it sounds, it is effective when one desires it to be so.  May your releases be complete and your newness most welcome.  From my Compassionate Center to Yours Blessings and Happy New Year!

December 27, 2018

When the Creator, whoever or whatever He may be, created creation, there were no temples, no mosques, no churches, no synagogues, no telling of beads, no prattle of priests, no chanting of hymns, no offering of bribes at altars. When rituals came into existence, God gradually began to fade out of it
When nothing upsets you, you are at the beginning of the path. When you desire nothing, you are halfway on the path; when nothing becomes everything, you are perfected.
Meer Baba


December 26, 2017

We are returning to the home spaces of our minds and bodies today.  Full of the memories of the last few days of togetherness, and probably some nostalgic ones too.  Accepting the now has been a theme for me in 2017 moreso than any other time.  Being fully present Now is peaceful, kind and patient.  I hope to share it with everyone reading this Now.

December 23, 2917

Happy Birthday in Heaven dear Earl....we fought like siblings when you were here on earth.  Our understanding of life and our connectedness has increased since you transitioned in 1983.  Your communications have guided and supported me in our mutual endeavors and continue still today.  I have to acknowledge and thank you for your presence .

December 21, 2017

Happy Solstice Day!  The US government has steered the country to the brink of the cliff financially, socially and globally.  Today the horrible tax bill, passed by Republicans, gives the highest earners and corporations huge tax breaks that are permanent, while giving tiny reductions in withholding tax to middle and lower income earners that will expire in a few years.  They admit they don't know how they can fund these revenue reductions.  This afternoon we got a hint, the UN did not rubber stamp the Prez. announcement to declare Jerusalem the capital of Israel.  So he is threatening to pull financial assistance from those countries that didn't agree with him  and  defund the UN too.

Beam me up Scotty.....we are tottering on the dangerous side of things.


December 19, 2017

Tonight, finally, at long last, and thankfully, Saturn moves out of Sagitarius into Capricorm.  My intuitive sense is that we will be able to get to the bottom of the conspiracies and hacks that the media has been volleying about.  I am NOT suggesting that dirty tricks didn't take place.  We are moving into the no nonsense phase of the new energies associated with The Shifting times that started back in 2012. It is up to us to determine what our future will be like.  If honesty, transparency and ethical behavior is important we must settle for nothing else.  Parasitic relationships will be disclosed and dealt with individually by those affected.  We will have to adhere to the same rules that we impose upon others.

December 16, 2017

I have windows beside my bed that overlook a well forested back yard.  I have been leaving the blinds up so I can fall asleep and awaken looking at the sky, trees, sun and other lights that show up frequently. I love all that we gain from connecting with nature. It soothes and heals.

Recently as I scout about for connections in my new state of awareness I see a good deal about activations.  My response is mixed.

I became a Reiki Master in 1989 and understand the activation theory and process.  I stopped teaching it because I disagreed with the thought of me being the activator.  I am responsible for an innate gift in another being? NO!  And then when I saw the morphing  some later practitioners did with Reiki and the cost it ballooned into I knew I was right to leave it.  
In the now, I am reminded not to dismiss anything, because Spirit will use what it wishes when and how it wishes and I am not to judge it, just discern whether it is right for me in the moment. I was a Spiritual Snob shortly before I met you at Delphi.  I looked down my nose on anything that wasn't directly from above.  No tools, games, rituals please just the messages or energy conduction.  Spirit used a tiny crystal piece to teach me to avoid ruling anything out and to be grateful to be of service in all situations. No tool is unable to be of good use in the right set of energies.


December 14, 2017

Today's word Koan....a Zen Buddist term for a riddle that causes the practitioner to look outside of logic and become intuitively enlightened.

Enjoyed a spirit filled evening at the candle light service The Path held this evening.  The messages were plentiful and we shared gratitude and love.  I am constantly reminded how much I value being of service and encouraging others to develop  intuitive skills too.

December 13, 2017

Support the 28th Amendment to repeal Citizens United and stop the insanity in government.  Blaming people, agencies and media is just delaying the cure. Unbridled greed began with unlimited corporate donations to political candidates.......there is the source of our pain!

December 12, 2017

May we all proclaim this holiday season a blessing to all regardless of our beliefs and practices.  Love and gratitude reign, peace!

December 11, 2017

Since Nov. 21 of this year I have been observing lighted circular objects about the distant tree line outside my bedroom window.  It doesn't happen each night but often.  It's hasn't been observed during the daylight hours. 

I'd appreciate hearing from others if they too have noticed changes since Nov. 21st,

which I posted was a humpty dumpty day.


December 9, 2017

We are One in all forms, all space time.  When we awaken to that we can't harm anyone because we know everything we do we inflict on ourselves.  Our I/ Eyes see enormous things across galaxies and many lifetimes.  Coming to planet Earth and focusing our consciousness here in dense heavy energy brings about amnesia.  We are learning with the disadvantage of the physical senses.  Awakening to the etheric intellect and its limitless senses brings greater knowledge that transcends time space and thought.

   Sadhguru says "if we stop investing in conflict we will have peace."

Dec. 8, 2017

Let's consider the idea of extraterrestial beings and how they might interact with the humans on this planet, Earth???  Not everyone is able to wrap their mind around this topic and I respect your position regardless of where you are in the spectrum of choices.   If you accept the idea of reincarnation, and there are many theories about the methods this might be achieved, the idea of a hybrid being is one to consider too.

What is a hybrid and why would they come to Earth?  

Dec. 6, 2017

Recently I have been gaining more insight on current astrological events.  Rick Levine on Tarot.com does a great  teaching video each month. The configuration of the current planets are aspecting several natal planets and I sensed paying more attention would be helpful......well suffice it to say that challenges were stiff.  It took 5 days of tuning in to be able to listen/watch the whole presentation.  I almost missed the last 12 minutes because of another interruption.  I considered let it go and skipping those 12 mins. and I am so very thankful to report that I refused that impulse and booted it up again, for the 5th time.   

I learned something entirely new about Chiron, the Wounded Healer archetype.  This is my role in the world and I thought I had a pretty good handle on it.  Rick stated the "Wounded Healer is that part of oneself that can't be healed.  It can only be relieved by helping others with the same or very similar wounds."  I can now stop scolding myself for the lingering wound.  This may be a big challenge with my natal Sun Saturn conjunction.  It does help me understand why the wound remains.

Dec. 2, 2017

I feel like a bobble head after weathering the latest assault on our citizenry.  Greed is in control and it has no boundaries.  The new tax bill was deal after deal to win the needed votes, each apparently without a conscience involved.  Michael Flynn's honesty will hopefully bring out all of the ugliness and corruption the government has been creating.  While we wait to witness the next dirty play, I am praying for galactic rescue,  God Save Us, please.

                                    Dec. 1, 2017
Happy 12th month of the year and many blessings for your holy days!  I celebrate the truth that we are spiritually connected regardless of any limiting thoughts that may create a false illusion that disputes the fact.  I credit my flexible path with providing expanded understandings early in life. I learned not to hate from a grandfather who expressed hatred for everyone everywhere.  I used to laugh at his colorful outbursts, no way to take it seriously even as a child.  My playmates were from a range of ethnic and religious backgrounds and we all played nicely together.  I accepted that some people chose uniqueness but never did I consider any choice better than another.
Living in a career military family and moving frequently all over the US taught me that no person or place has superior status over others except in the military, and I saw that as role playing.
Today my parents celebrate their 60th wedding anniversary.  They have lived a productive life together worthy of praise.
                                    Nov. 30, 2017
Here we are celebrating the last day of hurricane season for this year.  The ring of fire in the Pacific is active with the Bali volcano spewing lots of dormant stuff that NASA tells us could trigger a new ice age if it really takes off.  NK has launched a missle that increases the fears for countries within its new range of possibilties.  Our Prez and UK leader are locking horms over Muslims.  As if all that isn't enough to keep us rapt in awe, last night I learned several sensitive people are reporting changes in the outline of countries on a map.  Apparently, India and Italy are just two of the newly shaped countries on our planet.  The point in all of the above?  If you want to get worried there are more than enough reports on a wide vaiety of troublesome topics so I'm sure you will find just the right one for all of your needs.
If you want to focus on peace, harmony and wellness.....that's a choice too.  Does that mean we ignore the suffering and pain in our world ?  Not at all.  We offer our prayers and best energy for the perfect outcome at the perfect time and in the perfect way.  We ask if there is anything else we can do in the present that will make a positive difference.  Listen to the answer!  Peace
                                   Nov. 28, 2017x
  Preparing to return to my home this glorious day.  I affirm the blessings this retreat has provided.  Sending love to all those who are in conflict with family members and friends.  We are in a separation and sorting time.  Let go and move on with love for everyone involved.pl  W  Onc
                                    Nov. 26, 2017
Yesterday  I checked into a beach side spiritual retreat center in NC for a few days.  Guess who is their only guest until Monday night???? Spirit is moving me gently.   I am grateful.
I lay down to sleep last night knowing I was nearing a big deep ugly hairball, an old wound but had no idea what it is.  I woke up this morning knowing it was in my gizzard.  Gizzard as you probably know is found in ancient species and it is a tough barbed part of the stomach that breaks down stones and bones.  I had no sense of direction with the knowing.
A spiritual friend in Canada posted this morning...".when a woman is in her withdrawn suffering place, leave her alone.  She knows only she can heal the pain for it lies within her.  She isn't really alone, she is rocked and comforted by wise angels, women from many generations, and will emerge at the appointed time much stronger, wiser and more balanced.  We are blessed!
I/.                                                       Nov. 20, 2017                   

    Sai Baba Archives dedicated in his beloved India 11/21/2017

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                                                                     Nov. 21. 2017
Woke up this morning announcing "this is a very good day, yes it is",  I went on to add, "it's a humpty dumpty day!  All the kings horses and men can't put it back together again."  I am certain we have turned an important corner in the movement toward greater freedom and equality.  Enjoy this holiday season with bundles of gratitude and love for all.
                                                                     Nov. 20, 2017
Grateful for the Unending Compassion We Are All Worthy Of.  Today the news announced the passing of Charles Manson.  Manson is described as one of the worst murderers in America.  He lived 83 years, most of them in institutions.  I pray for his enlightenment and restoration to wellness. Just as I pray for those he harmed.   I found this on another site and share it here to honor all those who do the work to heal themselves.  We are loved and supported always!
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                                                           Nov. 18, 2017
Today is the new moon, Scorpio new moon.  My astrologer friends report this is a day that the deeply buried darkness of earlier times and situations will be coming into the light for healing and release.  In my mediatation last night, I experienced a method to identify that in myself which most needs to be recognized and released.  The experience was energizing and most positive.  Too often healing method are wrapped in pain and angst, leaving me asking "wasn't it enough to have had the original experience?  Did I really need to relive it?  And was it worth it?"  I will be offering this much improved method in my healing work for sure.  So Grateful!
                                          Nov. 13, 2017
   Sensing a recurring question again this morning, "what do you want to do next?".  I am reminded of 1988 when I was facing the same question with full awareness of my tools and abilities.  Over the last 19 years I have been able to experience my desires and more, in arrangements that didn't always make sense but do in retrospect.  I am certain that I am well equipped to select the just right endeavors for my next engagements.  The issue at this moment is "what to select?:.  Ask the heart rumbles in with an accompanying question, "how long will you procrastinate?"
What does my Free Will choose now?  I will continue empowering others seeking greater insights and health.
I am aware that my sensitivity to loud and violent people and environments has increased steadily, especially this year.  Knowing that has to be a factor in making my selection.  There was a time that I could and would lead the charge against abuse of power and argue for fairness for all.  Today I accept that the best I can do is share knowledge about the experiences that resulted from my actions and let others, better able to handle the front lines,  fight the good fights.   
I have decided to live more openly and accept what presents itself to me as the best path for now.
                                                   Nov 9, 2017
When time seems endless and my needs are taken care of I find inspiration and fresh energy to follow through on those musings.  Today as I dealt with no heat in the house, I noticed how easy it was to make the phone call to bring service workers to fix the problem.  No stress, worry or anger arose.  No unwelcomed expressions for the situation from anyone because I was alone with the situation and managed it with a smile.  I am blessed!  I am grateful and blessed and that is more than enough.  
The last few months past lives and Akashic Records are coming to my attention frequently.  I have decided to prepare a lecture and a workshop on the askasha for 2018.  It is well to understand that reincarnation isn't always linear or entirely personality connected.


                                                    Nov. 5, 2017

  Yes, it was a super moon, larger than usual and golden in color.  An astrologer friend remarked that people will be revisiting major life issues from 1982 for the next year.   Two of the people reading her post replied I was a toddler that year I don't have any memories or issues from that time.  I was in my early 30's and quickly identified with the statement.

I sense world changes being triggered at this time and reviewed the global scene from 1982.  Michael Jackson released his record breaking album Thriller.  Commodor computer launches and ATT agrees to break up it's monopoly in 1982.  The first computer virus infected an Apple computer.

The US midwest had record breaking cold winter.  Let's see if these issues come up during the coming year?



                                                 November 1, 2017

Blessings on this All Soul's Day!  Let us affirm the continuity of life in all dimensions, We are One.  The increased clarity that appears to have been delivered by a beautiful hawk visitor while I was in Ocala, FL recently reminds me of this Commandment, "Thou shall have no other God before me".  This includes religions and politics!  Fear and greed have derailed many lives on earth.  The intense emotional energy connected to religion and politics is holding us in a destructive pattern.  This must be corrected if this planet is to survive.

Earth is a precious place evolving and balancing needs of life forms in great varieties.  We are visitors here nurtured and supported, allowed to learn so much that isn't available elesewhere.  Pray for peace so that it can continue.



                                              October 27, 2017

 Hats off to the brave women who have spoken out about the unwelcome sexual harrassment and abuse they have experienced.

Debasing one's self to demonstrate kindness and humility is a fatal mistake.  I find this mis conception is held by women more often than by men.  It is learned early in life via attempts to bring harmony, peace and good will from others.  "Be Nice" frequently introduces the thought that being fair and honest about one's own needs and wants is selfish and wrong.  Somewhere the notion that everyone can rise and succeed is twisted into "nice girls keep quiet and let others have their way or go first."  I've realized "be nice" is a nasty code for debase yourself.

Honesty and open negotiations can empower all people.  We need not accept competition and dominance, winners and losers, as the only way of living.  


                                   October 25, 2017      
At the start of the Danville VA phase of my adventures.  Waking up here is so pleasant and affirming.  I have reached a knowing that surpasses  seeking and journaling insights, ahha moments can't match all that is embraced now.  Talking with a coworker from many years ago today affirmed that she too is sharing my plateau of joyous living.  Living with acceptance, in place of trying to control, removes the struggle that creates tension, anxiety and fear.  We are free to alter our vibratory frequencies to attract and experience life as we wish, and must allow others to do likewise.
                                               October 17, 2017   
Enjoying my time in central Florida.  Divinely inspired encounters are frequently occuring with family, friends and clients.  I am grateful beyond words.  Recent dreams show me when and where I buried pieces of myself to accomodate momentary situations.  Not sure why I didn't remember to gather and activate those essential parts once the circunstances changed again but I must admit that I didn't and it has had negative impacts.  Remember to Take Inventory when you move on in life.  Bring all the best parts!                         
                                               October 11, 2017
When I am comfortable and accepted without conditions, I find myself happy!  It's such a simple key to create openness and caring about others.  Oh this must be the natural way of being that we were all destined for.  Thinking about when something other became the norm I see back in time and through generations and the lack of comfort and acceptance others in those earlier times experienced too and I have compassion for all. May we each be the unconditional shelter and source of love that is so needed in our world.
                                                             October 1, 2017
Welcome to a new month, a favorite month of mine because so many of my family members and friends share birthdays with me in October.  Considering the extremely sad and chaotic summer we have all just lived though, I can honesty say we are doing very well.
Our personal experiences are a micro view of the suffering and transitions going on all over the world now.  Either it is due to wars, weather or violent reactions to the words and deeds of others.  We, as a people, are doing our best to move forward and upward.
Bless us all each and every day and may we remember daily to be grateful.
                                        Sept 27, 2017
Pluto finally went direct in Capricorn yesterday.....that is deepest underworld stuff arriving in the now.  I am resigning from the political arguments for now. No longer discussions so why participate?  The divisiveness we are growing into is completely unacceptable to me.  Tolerance, Middle ground and Coexistence is over for now. Pluto's stage has been well designed.  Pray for Peace!
                              Sept 25, 2017
The weekend passed with more inflamatory twisting our right to free speech and peaceful protest, led by a foul mouth unreliable man who holds the highest office in our land. 
I am able to honestly state I have friendships that I value on both sides of our current political chaos.  I am an American and will remain faithful to our Constituation and Bill of Rights above any other reference point in deciding what is right.  The right to free speech and peaceful protest are protected rights and I will continue to support that whether I agree with your side or not.  Please afford me the same consideration.  Together we can build greatness.  Thank You!
                                        Sept. 22, 2017
Blessings of the good harvest!  Today marks the beginning of Autumn in our hemisphere.  The days get shorter and cooler as we prepare to usher in winter in December.  The intense summer months have unbalanced most of us in various ways.
Embrace this day of renewed balance and orderly transition as we affirm the bounty of Mother Nature.  Let us enjoy the fruits of our labor and share freely as we affirm that we are blessed with abundance.  One of my favorite affirmations is "I am blessed to have more than enough to share".  Let this be true for you too!


                              Sept 19, 2017
Wow it doesn't stop or even slow down lately,,,,another Cat 5 in the islands????  I pray it stays away from Florida this time.  I have a visit coming up soon and really look forward to being with family and friends there.
I accept that the weather is no different that the rest of life lately, no one is sparred the disruptions of unexpected events that we aren't able to control.  The lesson isn't about being stronger and suffering more deeply as I understand it.  We are prompted to look within for strength and peace and wisdom because that is the only constant we are able to rely on in these times.
I have way too many examples of the above to cite now.  They all come back to trusting one's inner self and forgiving all the rest.  One day in our collective evolution we will see that all the rest is us too.  For now, let's just accept what we can and love all.
                                                        Sept. 15, 2017
  I am seeing the word Antifa used frequently in social media this week.  I have observed it used by both conservative and liberal individuals.  Today I read a post by a popular leader of the liberal movement complaining that there hadn't been enough opposition to war.  I totally agree with that statement!  Until we end violence in ourselves and our environment we will continue to suffer blame and hurt others.  The definition of Antifa needs more exposure if it is to become widely used and debated.
Wikipedia defines the word as:   opposition to fascist ideologies, groups and individuals. The anti-fascist movement began in a few European countries in the 1920s, and eventually spread to other countries around the world.  A former LEO recently informed me that antifas are terroists. 
 CNN used their 8/14/17 show to define the word in relation to the white supremist demonstration in Charlottesville VA.  At the time that confused me totally.  I didn't see any coverage of opposition to that group of hateful demonstrators covered in MSM.
Today TheDailyBeast wrote the Dems don't have an antifa, yet the GOP have white supremists and that's a problem.  Ok now the context makes the meaning clear. 
                              Sept 13, 2017 
Raise your banner for all that is good and helpful in life, be it personally helpful or good for the planet and all lliving creatures.  Too much effort is wasted complaining and dreading what we can't control. what has been and what might come.  Celebrate this day of life on mother earth!  We are only visitors you know.  One day we will leave these physical bodies here and move into spiritual planes.   I trust that we will take some good lessons and much love with us.
                                            Sept. 11,  2017
  Offering love and peace to all those who suffered and perished 16 years ago on this day.  Our country embraced and grieved and worked to recover.  We held everyone together as families grieved.  We lived love! Today we offer prayers of gratitude for the Divine Wisdom that holds and guides us toward a better tomorrow.
We must discern what is outside of ones control and accept the outcomes without judgment, while staying focused on the positive to come. This leads to peace as I understand it today..
                                           Sept 7, 2017
  We in North America are preoccupied with hurricanes at this time.  No fewer than 3 large systems are moving toward us with powerful winds and huge amounts of rain.  All this comes in the aftermath of Hurricane Harvey's delivery of 50 inches of rain in a few days time.  The flooding has displaced thousands of families so far.
In stressful times of this magnitude please remember to say no to fear based thoughts.  Focus on the desired outcome and allow your thoughts to contribute to a better outcome for all.  Be grateful for the power of us!
                            Sept 3.2017  
When the best we can do is offer prayer it is enough. 
                                              Sept 2, 2017
  I am reminded that pain comes from excess energy, like festering abcesses the pressure builds until it explodes and drains.  Breathing to release the excess is a natural method to begin to restore balance, wellness and peace.  Each breath is an opportunity to restore to health.  Let us celebrate that built in healing which serves even those who have no understanding of its power. Refuse to hold on to anything that isn't serving your highest and best state of being.  Look up and breath in and out with gratitude.
                               August 29, 2017
  I awoke today with the image of a stoic woman sitting alone with a single flame holding her focus.  The story began to unfold and concluded with her emerging from the solitude. I pray all those who are suffering and isolated will be relieved today.
                                               August 25, 2017
My family suffers a tradgic loss which began on August 18th.  Joseph Daniel Collins age 17 was hit and killed by a drunk driver who fled the scene.  Thank you to everyone who said a prayer, sent a card or flowers and brought food to the family.  We are truly blessed by each of you and the love and kindness you have shown.  My grandson is loved and cherished. He is remembered for his heart of gold and quick wit.  His sister's video tribute was such a gift to all of us.
                                               August 22, 2017
                             Resentment always leads to more resentment.
                                      Only contentment leads to contentment.

          From Tao Te Ching, Chapter 79         Thanks to William Martin  for posting     
                                                 August 18, 2017
Enjoying reconnecting with friends in Buffalo this week.  I am truly blessed to have such generous friends to host, entertain and feed me so well. Three of us are returning to Lily Dale bookstore gift shop Sunday.  I started adding Pau D Arco tea, made from tree bark in Brazil, to my daily intake.  It is recommended to fight cancer, fungal infections and balance the biotics too.  I am glad that the taste is mellow.
                                                 August 13, 2017
Yesterday my friend from Ohio joined me in Lily Dale, NY for the weekend.  We enjoyed a good BBQ chicken dinner western NY style during an Elvis Impersonator performance at a new business in Dunkirk, NY last night.  We followed that with a spiritual development circle led by John White, a seasoned medium in Lily Dale.
Today we will attend the annual members meeting in the historic Lily Dale Auditorium.  A very special place of free thinking and women's rights.  I was humbled to realize that Susan B. Anthony had walked the platform (stage) just as I had to address audiences in attendance.  I pray today. that we have the quality of focused delivery that is the key to higher understanding.
                         August 1, 2017
The new month finds me peacefully enjoying the hospitity of my friend in Ohio.  Here is where I find myself recalling time with my grandmother.  Unconditional love and funny sprinkles all during the day and night.

 My favorite shoe store and hair stylist are nearby too. My friend tells me this is a recovery house and I believe her. I experience waves of gratitude at unscripted times and know I am blessed.

                                    July 23, 2017
Sun conjoins Mars in Leo today...things heat up and heart felt speaking with passionate honestly should be expected and appreciated all week.  I'm not an astrologer but there are times when my attention is directed to the information gleaned by this ancient method.  We are in the month prior to a solar eclipse that will cross the USA from west to east being visable to most of the country.  It has been more than 90 years since this happened.  It is a preparation time that we are experiencing now.  Compassionate thinking and actions will remove karmic situations if we are willing to really forgive and accept forgiveness.  Ones freedom depends only on their own thoughts and deeds.
                                July 22, 2017
We are about to shift in a lengthy cycle of Mars in Leo today.  This is my natal position for Mars and I usually find myself energized and active during this cycle.  Considering all that is and has transpired  I honestly welcome the heightened energy.  
Reading an article on "how not to be offended"  was most welcome in preparation for the clan gathering for my mother's funeral services.  Weddings and Funerals always bring out the archetypes among relatives.  I expect my scapegoat to take a final bow and exit.
                                 July 19, 2017 
It has been a very eventful 2 weeks since I last posted.  My husband of 27 years and I have amicably agreed to separate.  The recent melanoma biopsy came back clear following my facial surgery.  My 86 year old mother, according to Hospice, is in the last days of living with Alzheimers.  I hear so many stories from people who are in similar situations of late.  We, or at least many of us, are being re ordered on to paths and opportunities we are unfamiliar with.  I have offered prayers of gratitude that all of this is working for the highest and best possible for all concerned.   There are times when the only response is Yes!
                                 July 6, 2017
   Love never dies.  It does reach points of conclusion which always serve    the greater good.  Be still and know!
                                 July 2, 2017
With my thoughts on freedom and independence this holiday weekend....
 I am Green living in a very Red state. I was Blue for more than 4 decades until the last primary.  Politics used to be a seasonal sport engaged in lightly every four years but it's no longer the case.  The tug a war playing out in our country makes fools of us and provides emotional distraction from real issues that we need to unite on: national health coverage, education, jobs, infrastructure, liveable incomes for everyone, homelessness and because we have stayed at war for so long veterans have immense issues that deserve attention and resources too.
 The war based economy that we  built, 20th century models  no longer provide the domestic security it once did. Guns, uniforms, boots, flags, canteens, tents and caskets are imports today.  Other countries grow when we fight and die around the globe.  We bomb in several countries on a frequent basis to support middle eastern oil plans and profits.
Yes, we have real important issues to unite us!  Where are we?  Why do we permit the distractions to divide us?  Our present independence requires freedom from corporatists and the elected representatives they buy to do their bidding.
Wake Americans UP to the power we hold when we unite.
JuneJuneth ce
Jun                                          June 29, 2017
Step Up, Step Out, Step On It, Steps to Success, Step Along the Way, Step Down, Step on Toes, Mis Step, etc.  All those actions require getting up on one's feet first.
Today I focused attention on my feet.  I stood looking down and breathing without reason or expectation.  I appreciate my feet and all they provide. Dancing was a favorite activity in years past and my feet were strong and agile then.  Today they are more sedate but capable of carrying my body as I direct it.
Many years of life experiences came into my minds eye like a flash documentary.  I knew a time when being able to stand and walk was very difficult for a year or so.  Even with that challenge I still stepped up to the plate of life, aided by mechanical devises for sure, but I still stood and stepped up to the task of living.  If there is a message to be gleaned here it is be true to yourself and your ability to continue to move forward and upward until you no longer can.
                                June 28, 2017  

 I have a "can't miss it" scar on my face.  Skillful skin cancer removal brought it about.  During my 65 years in this skin suit, I have grown several other scars intermittently.

  They are concealed by clothing. No one knows they are here so I don't deal with questions or comments about them. I might talk about them but if so I would feel the need to show them too and that would be socially unacceptable. This scar can't be overlooked, ignored, hidden or denied.  I prefer it to any tattoo I've seen

The surgeon tells me once this new scar has time to heal it will blend in with the normal lines on my face. I must create some interesting stories about it. A pirate version with swords because I live in Blackbeard country, a victim/martyr version because people relate to those stories, and a savior story because it was my childhood favorite.  I expect to cherish and enjoy this revealing scar for as long as it remains with me..

                                                       June 27, 2017  
     The golden orange sunset held the lingering gaze of everyone seeing it over Swansboro harbor tonight.  In the cloud centered directly above the sun was the profile of a fox, the sun became the foxes chest.  A blazing heart for all to see.
 Let's invest more time and attention in clouds and sunsets. The cloud fox spoke long and loud to me tonight. 
Fox is considered a shape shifter as well as a messager of the deceased. adapting to both worlds easily.  There is a sense of magic arriving.
                                                           June 26,02017
 A good friend, who happens to be a physician, suggested I might want to give a supplement a try that they found helpful with greater memory and mindfulness. I have taken 1000mg  daily for a month and agree totally.  It is called Phosphatidylserine.
                                                        June 24, 2017
                                        I am too full of life to be half loved.
                                                        June 23, 2017

The new moon has me reflecting.  How does darkness do that?  It opens rooms of ourselves to us much like a Hitchcock film, discreetly exhibiting us in a scene that has been overlooked until now.  My recent eye exam tells me I can see very well when I chose to.h

The thought of seeing more in darkness brings my awareness to the various camouflage trappings I get distracted by and lost in. Time is a lie, we use it for companions focused on their goals and needs, and we confuse ourselves about our true thoughts, feelings, needs and goals.

Encounters hide in sparse rooms waiting for the darkness of the new moon to expose us to our gallery of abandoned experiences.  It's much like going into grandmother's attic and seeing old dolls and toys she once loved from so long ago.  Each one has a story that ends with, she moved on to something else.
LIFE goes on and so do I.  It's a chore to retrace ones steps and examine discarded material no matter the reason for the separation.  It is not in the present except in ones personal attic.  Letting go doesn't mean the bond was non existent.  It does demonstrate the change patterns we co exist with and benefit from sometimes and grieve at other times.
Our uniqueness is in the details.  Gratitude and forgiveness heal it all.  Remember the love.



June 22, 2017

When I find negative patterns repeating in my life I ask, how they can serve a good purpose;  then listen for an answer.  The honest answer brings greater insight than I perceived prior to asking about it.  In the case of a dishonest answer, sarcasm etc, I dismiss it and ask again.  When more understanding is gleaned, calm and relaxation return to me. My current goal is to gain the benefit of such instances without labeling them as negative in the first place.


June 18, 2017

Health issues have kept me from my writing the last few days.  My fur baby, Schatzi was attacked by fire ants and has had a serious issue with his rear leg.  Today it finally showed signs of starting to heal.  We dote on and care for our fur family just as we do our humans in need.

Today I have been saddened by several incidents of violence on the planet.  I have asked everyone to Pray for Peace until it is achieved.  The pollution spewn about the environment is another source of violence that I pray we will bring to an end for all time.


June 14, 2017

Faith holds us, Love lifts us and Hope leads us.

The violence acted out today requires compassion and prayers for peace on earth.



June 13, 2017

Compassion is the heart of Buddhism.

 All beings suffer, why judge any?

Generous acceptance of life includes eating, working and sharing.

No life form exits to consume itself.  We are here for each other.  

Be Kind in all times.


June 12, 2017

Mars in Cancer, my natal 7th house where Uranus resides.  Relationships form and dissolve quickly for me.  I have known many very intimate bondings but the timing and duration of them seems out of my hands in each situation.  Something powerful brings us together and takes us apart.  There is a sense of misson or purpose at work but I haven't always recognized it while engaged.  The opportunity to explore my thoughts and feelings combines; wonder, joy, creative expressions as well as pain, frustration and confusion.  Today I saw an oncologist for the first time.  We discussed surgery. Oh I am confident I will survive and heal this time.  The experience has rung a loud but comforting bell for me.  Two thirds of this incarnation has gone by.  What is it that I still want or need to do?  Embrace the Tao and Be.



June 11, 2017

Popping a blister, the pain and pressure are immense.  We instantly wish it hadn't happened.  Grabbing the site to end the pain is natural.

 Allowing the pain to release is beneficial.  

Now healing can begin.


June 8, 2017

Years ago when I was experiencing major life changes I had a dream that clearly stated "you can't dance with chaos".  I was trapped in feeling of guilt and condemnation for the mess I was immersed in at the time.  An ongoing issue for this lifetime has been when to take responsibility and when to accept something as what is right at this time without attachment.
The lack of harmony, that must be part of transitional periods, keeps us off balance until we align anew.  It is not a fault, it is a process, part of the journey.  There is no blame (responsibility) associated with it. In fact when we engage with full faith in God's mysterious design, we embrace it fully with enthusiastic anticipation for the next plateau, where a sense of balance is restored.
Because we understand that imbalance is the source of dis=ease and mis= understandings and mis= steps the dreams message is perfect.
In my present chaos, I embrace the process of transition including my faith and trust in the just right steps and outcome.
The plateaus are times of peace, harmony and rest. We can dance there.  The chaos is growth in progress. Celebrate both states of being.



June 5, 2017

"O man! What do you really want? To be a small egocentric entity full of miseries and sufferings, a slave of illusory sense pleasures or to realise that you are the formless, timeless and ever free consciousness, always content, happy and peaceful?"
~ Swami Nityamuktananda



5/292017  Memorial Day Recognition

 In memory of those who passed due to violence and wars and the loved ones who mourn their passing, I respect today's remembrance. I can imagine our planet without wars and violence so easily.  Then I recall the changes, progress we have made in the human existence, and see how suffering those horrible conditions broke new ground for the betterment so many times. It's as if this planet must continue to compete and strive and offend others, in it's DNA, embedded deeply in the earth psyche.  Seeing the reality with some perspective of transcendence brings forth compassion rather than disgust and sorrow.


So exactly right!  How and when one transforms is part of the mystery. It can't be scheduled or manipulated.  Genuine Self always arises at the perfect time in simple ways. The Soul responds with Yes, while ego responds with Wow!  Yes is an embrace, wow is a separation statement.              



5/7/17   Avoid the bait, hold out for a better offer  It's more merciful than debating.  It's ok to say NO! 

  Suffering without compassion helps no one. 



5/5/17 Grasping the assurances coming from unlikely sources today.  We are loved unconditionally always.  Our wisdom is awakening collectively and we are accepting the truth that none are lost.  We are the ones we've been waiting for. Share yourself today!


5/4/17  The American President has just declared a national day of prayer....Let us pray he will stop violating the country that loves life and liberty for all. Amen


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